Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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22,516 entries

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Tuesday, August 17, 2021Day

  1. TUE, AUG 17
    Woke 6:25 AM
    7h 09m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 35m
    REM sleep
    77
    Readiness

Monday, August 16, 2021Day

  1. MON, AUG 16
    Woke 7:29 AM
    6h 38m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 08m
    Deep sleep
    1h 22m
    REM sleep
    78
    Readiness

Sunday, August 15, 2021Day

  1. SUN, AUG 15
    Woke 6:43 AM
    6h 57m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 08m
    REM sleep
    70
    Readiness

Saturday, August 14, 2021Day

  1. SAT, AUG 14
    Woke 6:42 AM
    7h 19m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 23m
    REM sleep
    72
    Readiness

Friday, August 13, 2021Day

  1. FRI, AUG 13
    Woke 6:31 AM
    4h 40m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    45m
    REM sleep
    76
    Readiness

Saturday, August 7, 2021Day

  1. SAT, AUG 7
    Woke 7:19 AM
    7h 28m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 32m
    REM sleep
    81
    Readiness

Friday, August 6, 2021Day

  1. FRI, AUG 6
    Woke 7:25 AM
    8h 02m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 15m
    REM sleep
    81
    Readiness

Thursday, August 5, 2021Day

  1. THU, AUG 5
    Woke 7:13 AM
    7h 22m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 43m
    REM sleep
    85
    Readiness

Wednesday, August 4, 2021Day

  1. WED, AUG 4
    Woke 6:50 AM
    6h 39m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 38m
    REM sleep
    81
    Readiness

Tuesday, August 3, 2021Day

  1. TUE, AUG 3
    Woke 5:47 AM
    6h 52m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    1h 24m
    REM sleep
    83
    Readiness

Monday, August 2, 2021Day

  1. MON, AUG 2
    Woke 7:21 AM
    7h 39m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 34m
    REM sleep
    91
    Readiness

Sunday, August 1, 2021Day

  1. SUN, AUG 1
    Woke 8:08 AM
    7h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 36m
    REM sleep
    88
    Readiness

Saturday, July 31, 2021Day

  1. SAT, JUL 31
    Woke 8:40 AM
    8h 33m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 41m
    REM sleep
    87
    Readiness

Friday, July 30, 2021Day

  1. FRI, JUL 30
    Woke 8:14 AM
    6h 13m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 44m
    REM sleep
    77
    Readiness

Thursday, July 29, 2021Day

  1. THU, JUL 29
    Woke 8:06 AM
    5h 51m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 58m
    Deep sleep
    1h 15m
    REM sleep
    82
    Readiness

Wednesday, July 28, 2021Day

  1. WED, JUL 28
    Woke 8:29 AM
    7h 00m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 39m
    REM sleep
    90
    Readiness

Tuesday, July 27, 2021Day

  1. TUE, JUL 27
    Woke 8:31 AM
    8h 00m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 36m
    REM sleep
    92
    Readiness

Monday, July 26, 2021Day

  1. MON, JUL 26
    Woke 7:54 AM
    7h 40m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 12m
    REM sleep
    86
    Readiness

Sunday, July 25, 2021Day

  1. SUN, JUL 25
    Woke 8:02 AM
    8h 36m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 49m
    REM sleep
    89
    Readiness

Saturday, July 24, 2021Day

  1. SAT, JUL 24
    Woke 7:27 AM
    6h 59m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 28m
    REM sleep
    75
    Readiness

Friday, July 23, 2021Day

  1. FRI, JUL 23
    Woke 7:06 AM
    7h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 08m
    REM sleep
    88
    Readiness

Thursday, July 22, 2021Day

  1. THU, JUL 22
    Woke 7:44 AM
    7h 31m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 08m
    REM sleep
    76
    Readiness

Wednesday, July 21, 2021Day

  1. WED, JUL 21
    Woke 6:32 AM
    6h 53m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 21m
    REM sleep
    83
    Readiness

Tuesday, July 20, 2021Day

  1. TUE, JUL 20
    Woke 6:59 AM
    7h 46m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    1h 50m
    REM sleep
    81
    Readiness

Friday, July 16, 2021Day

  1. FRI, JUL 16
    Woke 6:53 AM
    2h 20m
    Total sleep
    40Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    32m
    REM sleep
    66
    Readiness

Thursday, July 15, 2021Day

  1. THU, JUL 15
    Woke 8:13 AM
    3h 31m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    35m
    REM sleep
    66
    Readiness

Wednesday, July 14, 2021Day

  1. WED, JUL 14
    Woke 8:53 AM
    7h 10m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 27m
    REM sleep
    78
    Readiness

Tuesday, July 13, 2021Day

  1. TUE, JUL 13
    Woke 8:23 AM
    7h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 55m
    REM sleep
    82
    Readiness

Monday, July 12, 2021Day

  1. MON, JUL 12
    Woke 5:45 PM
    34m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Sunday, July 11, 2021Day

  1. SUN, JUL 11
    Woke 6:34 AM
    5h 08m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    59m
    REM sleep
    79
    Readiness

Saturday, July 10, 2021Day

  1. SAT, JUL 10
    Woke 8:23 AM
    8h 23m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 10m
    REM sleep
    92
    Readiness

Friday, July 9, 2021Day

  1. FRI, JUL 9
    Woke 9:01 AM
    8h 15m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 48m
    REM sleep
    84
    Readiness

Thursday, July 8, 2021Day

  1. THU, JUL 8
    Woke 8:59 AM
    9h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    2h 13m
    REM sleep
    85
    Readiness

Wednesday, July 7, 2021Day

  1. WED, JUL 7
    Woke 9:10 AM
    8h 57m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    2h 03m
    REM sleep
    89
    Readiness

Tuesday, July 6, 2021Day

  1. TUE, JUL 6
    Woke 9:27 AM
    7h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 45m
    REM sleep
    87
    Readiness

Monday, July 5, 2021Day

  1. MON, JUL 5
    Woke 8:51 AM
    8h 19m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 16m
    Deep sleep
    2h 01m
    REM sleep
    79
    Readiness

Sunday, July 4, 2021Day

  1. SUN, JUL 4
    Woke 9:11 AM
    6h 49m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 31m
    REM sleep
    70
    Readiness

Saturday, July 3, 2021Day

  1. SAT, JUL 3
    Woke 5:54 AM
    3h 21m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    28m
    REM sleep
    62
    Readiness

Friday, July 2, 2021Day

  1. FRI, JUL 2
    Woke 8:14 AM
    7h 13m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Thursday, July 1, 2021Day

  1. THU, JUL 1
    Woke 8:22 AM
    7h 37m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 00m
    REM sleep
    84
    Readiness

Wednesday, June 30, 2021Day

  1. WED, JUN 30
    Woke 8:39 AM
    7h 46m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 59m
    REM sleep
    89
    Readiness

Tuesday, June 29, 2021Day

  1. TUE, JUN 29
    Woke 7:09 AM
    5h 41m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 22m
    REM sleep
    80
    Readiness

Monday, June 28, 2021Day

  1. MON, JUN 28
    Woke 6:39 AM
    5h 32m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 27m
    REM sleep
    82
    Readiness

Sunday, June 27, 2021Day

  1. SUN, JUN 27
    Woke 9:20 AM
    9h 23m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    3h 09m
    REM sleep
    86
    Readiness

Saturday, June 26, 2021Day

  1. SAT, JUN 26
    Woke 8:18 AM
    6h 18m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 42m
    REM sleep
    81
    Readiness

Friday, June 25, 2021Day

  1. FRI, JUN 25
    Woke 7:41 AM
    6h 25m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    1h 35m
    REM sleep
    83
    Readiness

Thursday, June 24, 2021Day

  1. THU, JUN 24
    Woke 8:32 AM
    7h 48m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    2h 14m
    REM sleep
    88
    Readiness

Wednesday, June 23, 2021Day

  1. WED, JUN 23
    Woke 7:21 AM
    6h 27m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 20m
    REM sleep
    83
    Readiness

Tuesday, June 22, 2021Day

  1. TUE, JUN 22
    Woke 8:38 AM
    7h 38m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 36m
    Deep sleep
    1h 50m
    REM sleep
    85
    Readiness

Monday, June 21, 2021Day

  1. MON, JUN 21
    Woke 8:39 AM
    7h 55m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 10m
    REM sleep
    87
    Readiness

Sunday, June 20, 2021Day

  1. SUN, JUN 20
    Woke 9:03 AM
    8h 30m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 59m
    REM sleep
    87
    Readiness

Saturday, June 19, 2021Day

  1. SAT, JUN 19
    Woke 9:15 AM
    8h 26m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 43m
    REM sleep
    85
    Readiness

Friday, June 18, 2021Day

  1. FRI, JUN 18
    Woke 8:52 AM
    8h 16m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 27m
    REM sleep
    77
    Readiness

Thursday, June 17, 2021Day

  1. THU, JUN 17
    Woke 7:23 AM
    6h 39m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 56m
    REM sleep
    79
    Readiness

Wednesday, June 16, 2021Day

  1. WED, JUN 16
    Woke 8:30 AM
    9h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 02m
    REM sleep
    89
    Readiness

Tuesday, June 15, 2021Day

  1. TUE, JUN 15
    Woke 7:30 AM
    6h 53m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 55m
    REM sleep
    85
    Readiness

Monday, June 14, 2021Day

  1. MON, JUN 14
    Woke 7:04 AM
    6h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 03m
    REM sleep
    74
    Readiness

Sunday, June 13, 2021Day

  1. SUN, JUN 13
    Woke 9:32 AM
    6h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 40m
    REM sleep
    79
    Readiness

Saturday, June 12, 2021Day

  1. SAT, JUN 12
    Woke 12:00 PM
    6h 43m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 54m
    REM sleep
    73
    Readiness

Friday, June 11, 2021Day

  1. FRI, JUN 11
    Woke 7:56 AM
    8h 27m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    2h 19m
    REM sleep
    81
    Readiness

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