Health

Last 30 days from Apple Health and Oura. Workouts show on the timeline.

Day	Sleep	Oura	Ready	Balance	Steps	Walk	Floors	RHR	HRV	Weight
2026-10-24	5h 27moura	76	74	58	9	0.0 mi	—	63	26	—
2026-10-23	6h 19moura	82	76	64	3,596	0.5 mi	—	60	26	260.9 lb
2026-10-22	6h 08moura	73	69	72	1,659	0.2 mi	—	62	27	—
2026-10-21	5h 10moura	72	72	66	1,999	0.2 mi	—	60	30	258.2 lb
2026-10-20	6h 34moura	86	81	72	69	—	—	58	30	—
2026-10-19	6h 42moura	83	87	94	1,377	0.2 mi	1	61	26	—
2026-10-18	3h 12moura	77	58	95	6,362	2.5 mi	—	71	12	—
2026-10-17	7h 01moura	86	88	100	42	—	—	60	31	—
2026-10-16	6h 08moura	76	78	95	4,176	1.0 mi	—	61	24	—
2026-10-15	6h 57moura	78	83	86	79	—	—	59	28	—
2026-10-14	8h 59moura	91	87	95	3,162	0.8 mi	—	58	26	255.6 lb
2026-10-13	6h 56moura	91	88	76	4,557	1.3 mi	0	58	31	—
2026-10-12	7h 58moura	93	81	66	2,936	1.0 mi	0	57	27	—
2026-10-11	7h 17moura	92	81	45	1,923	0.4 mi	1	61	26	—
2026-10-10	8h 55moura	94	80	24	11,255	—	—	58	30	—
2026-10-09	9h 35moura	95	80	47	7,842	—	—	59	26	—
2026-10-08	1h 54moura	40	52	15	6,069	2.3 mi	1	64	27	—
2026-10-07	2h 32moura	59	70	36	2,222	0.2 mi	0	60	28	—
2026-10-06	4h 52moura	64	73	40	1,303	0.1 mi	0	59	32	—
2026-10-05	—	—	—	—	819	0.3 mi	0	—	—	—
2026-10-04	6h 37moura	83	76	57	2,600	0.3 mi	1	56	29	259.7 lb
2026-10-03	3h 45moura	57	69	44	2,010	0.2 mi	0	58	39	—
2026-10-02	5h 05moura	65	72	41	1,713	0.3 mi	1	61	26	—
2026-10-01	7h 29moura	92	83	60	1,295	—	—	57	38	—
2026-09-30	5h 09moura	75	71	46	1,438	—	—	62	25	—
2026-09-29	5h 37moura	74	72	42	1,741	—	—	59	32	—
2026-09-28	6h 43moura	80	76	51	849	0.0 mi	0	62	25	—
2026-09-27	5h 21moura	75	74	49	2,414	0.4 mi	0	57	36	259.8 lb
2026-09-26	4h 53moura	71	62	46	1,590	0.3 mi	0	63	20	257.1 lb
2026-09-25	—	—	—	—	970	0.3 mi	0	—	—	—