Health

Last 30 days from Apple Health and Oura. Workouts show on the timeline.

Day	Sleep	Oura	Ready	Balance	Steps	Walk	Floors	RHR	HRV	Weight
2026-09-09	7h 51moura	92	79	87	1,456	0.4 mi	0	64	28	—
2026-09-08	7h 31moura	86	71	69	1,806	0.3 mi	0	67	25	—
2026-09-07	9h 06moura	94	64	79	1,576	0.3 mi	1	68	20	—
2026-09-06	6h 00moura	76	57	49	1,539	0.5 mi	0	71	21	—
2026-09-05	7h 55moura	90	74	61	4,430	1.4 mi	1	63	21	—
2026-09-04	5h 36moura	76	66	55	1,802	0.5 mi	0	65	23	—
2026-09-03	5h 01moura	60	58	39	1,223	0.3 mi	0	66	22	—
2026-09-02	8h 06moura	91	82	76	1,745	0.5 mi	0	63	24	—
2026-09-01	3h 00moura	43	45	54	1,267	0.4 mi	0	71	18	—
2026-08-31	5h 23moura	90	80	90	1,197	0.4 mi	1	67	25	—
2026-08-30	4h 51moura	58	69	76	2,769	1.1 mi	0	65	25	—
2026-08-29	6h 11moura	77	77	79	6,380	2.0 mi	1	63	22	—
2026-08-28	7h 11moura	84	85	80	2,297	1.0 mi	1	60	30	—
2026-08-27	7h 18moura	81	80	77	2,553	0.5 mi	0	61	30	—
2026-08-26	7h 00moura	81	84	65	2,103	0.5 mi	0	60	37	—
2026-08-25	7h 52moura	89	86	78	2,297	0.6 mi	1	59	31	—
2026-08-24	4h 46moura	70	69	50	2,394	0.5 mi	0	61	34	—
2026-08-23	7h 33moura	85	82	68	7,272	2.2 mi	0	62	27	—
2026-08-22	5h 42moura	73	68	53	13,275	5.4 mi	1	64	23	—
2026-08-21	6h 30moura	82	73	42	11,846	4.5 mi	5	63	30	—
2026-08-20	8h 10moura	87	73	50	8,651	3.4 mi	2	63	31	—
2026-08-19	5h 26moura	63	59	30	10,552	4.9 mi	5	65	23	—
2026-08-18	5h 56moura	67	67	38	7,832	3.1 mi	9	61	37	—
2026-08-17	4h 18moura	72	61	12	12,286	3.2 mi	2	62	32	—
2026-08-16	7h 46moura	85	73	22	8,269	2.8 mi	9	64	30	—
2026-08-15	6h 33moura	60	62	39	8,795	2.7 mi	5	65	24	—
2026-08-14	—	43	43	17	13,165	4.9 mi	10	—	—	—
2026-08-13	4h 07moura	61	63	28	6,835	1.2 mi	0	61	27	—
2026-08-12	6h 30moura	85	80	43	4,806	0.8 mi	0	60	31	—
2026-08-11	5h 12moura	75	69	35	4,277	0.7 mi	1	59	33	—