Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Saturday, October 10, 2026

12 entries · Philadelphia

GPS trail · 135.2 mi · 16,529 points · last updated 11:56 PM local

  1. SAT, OCT 10
    Woke 8:27 AM
    8h 55m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 07m
    REM sleep
    80
    Readiness
  2. Walk · 0.1 mi
    9:57 AM · Walk · GPS route
    Distance
    0.1 mi
    Duration
    12m
    Avg HR
    99 bpm
    Energy
    41 kcal
  3. 1
    Starbucks
    11:21 AM · Coffee Shop
    Philadelphia, PA, United States
  4. Walk · 1.7 mi
    12:27 PM · Walk · GPS route
    Distance
    1.7 mi
    Duration
    1h 39m
    Avg HR
    105 bpm
    Energy
    420 kcal
  5. 6
    Starbucks
    3:31 PM · Coffee Shop
    Philadelphia, PA, United States
  6. Walk · 15.8 mi
    6:13 PM · Walk · GPS route
    Distance
    15.8 mi
    Duration
    13m
    Avg HR
    89 bpm
    Energy
    42 kcal

Photos

Saturday, October 10, 2026Saturday, October 10, 2026