Tuesday, October 13, 2026

7 entries · Forest Hills

GPS trail · 45.0 mi · 5,816 points · last updated 11:58 PM local

1. TUE, OCT 13

   Woke 7:31 AM

   🌙

   6h 56m

   Total sleep

   91Sleep score

   Awake REM Light Deep

   1h 10m

   Deep sleep

   1h 33m

   REM sleep

   88

   Readiness
2. 

   Walk · 287 steps

   8:27 AM · Walk · GPS route

   Duration

   19m

   Avg HR

   99 bpm

   Energy

   58 kcal

3. 

   Walk · 0.5 mi

   9:03 AM · Walk · GPS route

   Distance

   0.5 mi

   Duration

   16m

   Avg HR

   88 bpm

   Energy

   66 kcal

4. 

   1

   Starbucks

   9:18 AM · Coffee Shop

   Forest Hills, NY, United States
5. 

   Walk · 0.4 mi

   10:28 AM · Walk · GPS route

   Distance

   0.5 mi

   Duration

   13m

   Avg HR

   111 bpm

   Energy

   70 kcal

6. Walk · 102 steps

   11:18 AM · Walk

   Duration

   10m

   Avg HR

   90 bpm

   Energy

   35 kcal

7. 

   Day trail · 45.0 mi

   5,816 GPS fixes · last updated 11:58 PM local