Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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22,516 entries

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Saturday, November 20, 2021Day

  1. SAT, NOV 20
    Woke 8:35 AM
    9h 31m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    2h 24m
    REM sleep
    85
    Readiness

Friday, November 19, 2021Day

  1. FRI, NOV 19
    Woke 6:55 AM
    7h 16m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 52m
    REM sleep
    81
    Readiness

Thursday, November 18, 2021Day

  1. THU, NOV 18
    Woke 6:34 AM
    7h 14m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 42m
    Deep sleep
    2h 05m
    REM sleep
    82
    Readiness

Wednesday, November 17, 2021Day

  1. WED, NOV 17
    Woke 7:47 AM
    7h 21m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    1h 53m
    REM sleep
    87
    Readiness

Tuesday, November 16, 2021Day

  1. TUE, NOV 16
    Woke 8:41 AM
    8h 44m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Monday, November 15, 2021Day

  1. MON, NOV 15
    Woke 7:30 AM
    7h 13m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 59m
    REM sleep
    80
    Readiness

Sunday, November 14, 2021Day

  1. SUN, NOV 14
    Woke 8:07 AM
    7h 31m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 18m
    REM sleep
    85
    Readiness

Saturday, November 13, 2021Day

  1. SAT, NOV 13
    Woke 8:29 AM
    8h 48m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    2h 11m
    REM sleep
    93
    Readiness

Friday, November 12, 2021Day

  1. FRI, NOV 12
    Woke 7:04 AM
    6h 38m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 38m
    REM sleep
    84
    Readiness

Thursday, November 11, 2021Day

  1. THU, NOV 11
    Woke 7:30 AM
    8h 06m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    2h 08m
    REM sleep
    88
    Readiness

Wednesday, November 10, 2021Day

  1. WED, NOV 10
    Woke 6:59 AM
    7h 14m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    1h 26m
    REM sleep
    82
    Readiness

Sunday, October 31, 2021Day

  1. SUN, OCT 31
    Woke 7:49 AM
    6h 57m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 36m
    REM sleep
    83
    Readiness

Saturday, October 30, 2021Day

  1. SAT, OCT 30
    Woke 8:35 AM
    8h 34m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 59m
    REM sleep
    91
    Readiness

Friday, October 29, 2021Day

  1. FRI, OCT 29
    Woke 6:32 AM
    7h 55m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    2h 12m
    REM sleep
    82
    Readiness

Thursday, October 28, 2021Day

  1. THU, OCT 28
    Woke 7:50 AM
    7h 44m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 47m
    REM sleep
    91
    Readiness

Wednesday, October 27, 2021Day

  1. WED, OCT 27
    Woke 7:41 AM
    7h 50m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 50m
    REM sleep
    84
    Readiness

Tuesday, October 26, 2021Day

  1. TUE, OCT 26
    Woke 7:22 AM
    7h 13m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    1h 11m
    REM sleep
    83
    Readiness

Saturday, October 23, 2021Day

  1. SAT, OCT 23
    Woke 7:17 AM
    5h 39m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 52m
    REM sleep
    68
    Readiness

Sunday, October 17, 2021Day

  1. SUN, OCT 17
    Woke 9:21 AM
    9h 58m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    2h 09m
    Deep sleep
    3h 21m
    REM sleep
    88
    Readiness

Saturday, October 16, 2021Day

  1. SAT, OCT 16
    Woke 8:10 AM
    6h 01m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 28m
    REM sleep
    69
    Readiness

Friday, October 15, 2021Day

  1. FRI, OCT 15
    Woke 4:01 AM
    3h 25m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    33m
    REM sleep
    58
    Readiness

Thursday, October 14, 2021Day

  1. THU, OCT 14
    Woke 5:54 AM
    6h 59m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 51m
    Deep sleep
    1h 25m
    REM sleep
    85
    Readiness

Wednesday, October 13, 2021Day

  1. WED, OCT 13
    Woke 3:34 AM
    5h 04m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 06m
    REM sleep
    82
    Readiness

Tuesday, October 12, 2021Day

  1. TUE, OCT 12
    Woke 5:57 PM
    2h 40m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Monday, October 11, 2021Day

  1. MON, OCT 11
    Woke 8:12 AM
    7h 09m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 40m
    REM sleep
    84
    Readiness

Saturday, October 2, 2021Day

  1. SAT, OCT 2
    Woke 8:59 AM
    8h 50m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    3h 30m
    REM sleep
    73
    Readiness

Friday, October 1, 2021Day

  1. FRI, OCT 1
    Woke 2:25 AM
    4h 04m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    45m
    REM sleep
    64
    Readiness

Thursday, September 30, 2021Day

  1. THU, SEP 30
    Woke 6:39 AM
    6h 15m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 50m
    REM sleep
    75
    Readiness

Wednesday, September 29, 2021Day

  1. WED, SEP 29
    Woke 6:29 AM
    6h 19m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 36m
    REM sleep
    73
    Readiness

Tuesday, September 28, 2021Day

  1. TUE, SEP 28
    Woke 7:27 AM
    8h 00m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 54m
    REM sleep
    80
    Readiness

Monday, September 27, 2021Day

  1. MON, SEP 27
    Woke 6:49 AM
    4h 54m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 03m
    REM sleep
    72
    Readiness

Sunday, September 26, 2021Day

  1. SUN, SEP 26
    Woke 3:20 AM
    3h 44m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    34m
    REM sleep
    64
    Readiness

Saturday, September 25, 2021Day

  1. SAT, SEP 25
    Woke 8:50 AM
    7h 07m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 57m
    REM sleep
    86
    Readiness

Friday, September 24, 2021Day

  1. FRI, SEP 24
    Woke 7:16 AM
    8h 04m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    2h 00m
    REM sleep
    90
    Readiness

Thursday, September 23, 2021Day

  1. THU, SEP 23
    Woke 7:36 AM
    7h 19m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 25m
    REM sleep
    83
    Readiness

Wednesday, September 22, 2021Day

  1. WED, SEP 22
    Woke 7:51 AM
    8h 35m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 54m
    REM sleep
    92
    Readiness

Tuesday, September 21, 2021Day

  1. TUE, SEP 21
    Woke 7:31 AM
    7h 23m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 23m
    Deep sleep
    1h 07m
    REM sleep
    81
    Readiness

Monday, September 20, 2021Day

  1. MON, SEP 20
    Woke 9:00 AM
    7h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    2h 02m
    REM sleep
    78
    Readiness

Sunday, September 19, 2021Day

  1. SUN, SEP 19
    Woke 9:41 AM
    8h 47m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 10m
    REM sleep
    72
    Readiness

Saturday, September 18, 2021Day

  1. SAT, SEP 18
    Woke 9:16 AM
    9h 02m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    2h 46m
    REM sleep
    78
    Readiness

Friday, September 17, 2021Day

  1. FRI, SEP 17
    Woke 7:16 AM
    7h 27m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 27m
    REM sleep
    75
    Readiness

Thursday, September 16, 2021Day

  1. THU, SEP 16
    Woke 4:04 AM
    4h 16m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    37m
    REM sleep
    60
    Readiness

Wednesday, September 15, 2021Day

  1. WED, SEP 15
    Woke 6:30 AM
    6h 47m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 22m
    REM sleep
    83
    Readiness

Tuesday, September 14, 2021Day

  1. TUE, SEP 14
    Woke 7:04 AM
    7h 12m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    2h 03m
    REM sleep
    79
    Readiness

Monday, September 13, 2021Day

  1. MON, SEP 13
    Woke 6:41 AM
    8h 23m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 53m
    Deep sleep
    2h 26m
    REM sleep
    80
    Readiness

Sunday, September 12, 2021Day

  1. SUN, SEP 12
    Woke 3:23 AM
    4h 31m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    16m
    Deep sleep
    1h 25m
    REM sleep
    50
    Readiness

Saturday, September 11, 2021Day

  1. SAT, SEP 11
    Woke 7:07 AM
    9h 24m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 15m
    REM sleep
    84
    Readiness

Saturday, September 4, 2021Day · 2 entries

  1. SAT, SEP 4
    Woke 6:01 PM
    3h 27m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    25m
    Deep sleep
    41m
    REM sleep
    60
    Readiness
  2. SAT, SEP 4
    Woke 7:03 AM
    6h 57m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Friday, September 3, 2021Day

  1. FRI, SEP 3
    Woke 7:05 AM
    3h 27m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    23m
    REM sleep
    62
    Readiness

Thursday, September 2, 2021Day

  1. THU, SEP 2
    Woke 5:30 AM
    4h 01m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    30m
    REM sleep
    56
    Readiness

Wednesday, September 1, 2021Day

  1. WED, SEP 1
    Woke 5:10 AM
    7h 15m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 40m
    REM sleep
    88
    Readiness

Tuesday, August 31, 2021Day

  1. TUE, AUG 31
    Woke 10:10 PM
    3h 39m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Thursday, August 26, 2021Day

  1. THU, AUG 26
    Woke 6:45 AM
    7h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 23m
    REM sleep
    87
    Readiness

Wednesday, August 25, 2021Day

  1. WED, AUG 25
    Woke 8:09 AM
    8h 19m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 04m
    REM sleep
    88
    Readiness

Tuesday, August 24, 2021Day

  1. TUE, AUG 24
    Woke 7:59 AM
    7h 41m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 59m
    REM sleep
    91
    Readiness

Monday, August 23, 2021Day

  1. MON, AUG 23
    Woke 7:20 AM
    8h 28m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 01m
    REM sleep
    80
    Readiness

Sunday, August 22, 2021Day

  1. SUN, AUG 22
    Woke 8:02 AM
    3h 24m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    34m
    REM sleep
    81
    Readiness

Saturday, August 21, 2021Day

  1. SAT, AUG 21
    Woke 7:52 AM
    9h 46m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    2h 11m
    Deep sleep
    1h 50m
    REM sleep
    91
    Readiness

Wednesday, August 18, 2021Day

  1. WED, AUG 18
    Woke 6:09 AM
    6h 31m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 35m
    REM sleep
    76
    Readiness

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