Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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22,516 entries

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Sunday, February 13, 2022Day

  1. SUN, FEB 13
    Woke 8:05 AM
    8h 59m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    2h 15m
    REM sleep
    77
    Readiness

Saturday, February 12, 2022Day

  1. SAT, FEB 12
    Woke 7:39 AM
    7h 59m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    1h 57m
    REM sleep
    79
    Readiness

Friday, February 11, 2022Day

  1. FRI, FEB 11
    Woke 7:10 AM
    6h 00m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    56m
    REM sleep
    70
    Readiness

Thursday, February 10, 2022Day

  1. THU, FEB 10
    Woke 7:53 AM
    7h 34m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 55m
    REM sleep
    78
    Readiness

Wednesday, February 9, 2022Day

  1. WED, FEB 9
    Woke 7:07 AM
    6h 59m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 07m
    REM sleep
    85
    Readiness

Tuesday, February 8, 2022Day

  1. TUE, FEB 8
    Woke 7:14 AM
    7h 58m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 34m
    Deep sleep
    1h 40m
    REM sleep
    83
    Readiness

Monday, February 7, 2022Day

  1. MON, FEB 7
    Woke 7:09 AM
    7h 23m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 25m
    REM sleep
    82
    Readiness

Sunday, February 6, 2022Day

  1. SUN, FEB 6
    Woke 7:52 AM
    7h 00m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 37m
    REM sleep
    81
    Readiness

Saturday, February 5, 2022Day

  1. SAT, FEB 5
    Woke 8:43 AM
    8h 04m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 10m
    Deep sleep
    1h 46m
    REM sleep
    82
    Readiness

Friday, February 4, 2022Day

  1. FRI, FEB 4
    Woke 7:20 AM
    8h 04m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 51m
    REM sleep
    89
    Readiness

Thursday, February 3, 2022Day

  1. THU, FEB 3
    Woke 7:59 AM
    8h 13m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 24m
    REM sleep
    83
    Readiness

Wednesday, February 2, 2022Day

  1. WED, FEB 2
    Woke 8:03 AM
    8h 44m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 06m
    REM sleep
    81
    Readiness

Tuesday, February 1, 2022Day

  1. TUE, FEB 1
    Woke 3:34 AM
    4h 44m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 05m
    REM sleep
    66
    Readiness

Monday, January 31, 2022Day

  1. MON, JAN 31
    Woke 7:33 AM
    8h 40m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 36m
    REM sleep
    81
    Readiness

Sunday, January 30, 2022Day

  1. SUN, JAN 30
    Woke 8:24 AM
    9h 32m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 08m
    REM sleep
    86
    Readiness

Saturday, January 29, 2022Day

  1. SAT, JAN 29
    Woke 7:01 AM
    5h 44m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 05m
    REM sleep
    68
    Readiness

Friday, January 28, 2022Day

  1. FRI, JAN 28
    Woke 6:51 AM
    7h 20m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 57m
    Deep sleep
    1h 09m
    REM sleep
    82
    Readiness

Thursday, January 27, 2022Day

  1. THU, JAN 27
    Woke 7:47 AM
    7h 14m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 41m
    REM sleep
    77
    Readiness

Wednesday, January 26, 2022Day

  1. WED, JAN 26
    Woke 7:10 AM
    7h 26m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    1h 43m
    REM sleep
    79
    Readiness

Tuesday, January 25, 2022Day

  1. TUE, JAN 25
    Woke 7:52 AM
    8h 13m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    2h 12m
    REM sleep
    84
    Readiness

Monday, January 24, 2022Day

  1. MON, JAN 24
    Woke 7:26 AM
    8h 20m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    2h 16m
    REM sleep
    88
    Readiness

Sunday, January 23, 2022Day

  1. SUN, JAN 23
    Woke 9:43 AM
    8h 19m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    2h 23m
    REM sleep
    74
    Readiness

Saturday, January 22, 2022Day

  1. SAT, JAN 22
    Woke 8:13 AM
    8h 04m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 50m
    REM sleep
    75
    Readiness

Friday, January 21, 2022Day

  1. FRI, JAN 21
    Woke 6:43 AM
    6h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 33m
    REM sleep
    75
    Readiness

Thursday, January 20, 2022Day

  1. THU, JAN 20
    Woke 7:47 AM
    7h 48m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    2h 15m
    REM sleep
    73
    Readiness

Wednesday, January 19, 2022Day

  1. WED, JAN 19
    Woke 8:02 AM
    7h 10m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Tuesday, January 18, 2022Day

  1. TUE, JAN 18
    Woke 7:42 AM
    8h 40m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 34m
    REM sleep
    75
    Readiness

Monday, January 17, 2022Day

  1. MON, JAN 17
    Woke 7:32 AM
    7h 41m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    2h 18m
    REM sleep
    76
    Readiness

Wednesday, January 12, 2022Day

  1. WED, JAN 12
    Woke 9:55 AM
    7h 32m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    3h 03m
    REM sleep
    70
    Readiness

Tuesday, January 11, 2022Day

  1. TUE, JAN 11
    Woke 7:10 AM
    6h 55m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 46m
    REM sleep
    78
    Readiness

Monday, January 10, 2022Day

  1. MON, JAN 10
    Woke 8:16 AM
    8h 24m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    2h 32m
    REM sleep
    88
    Readiness

Sunday, January 9, 2022Day

  1. SUN, JAN 9
    Woke 7:07 AM
    6h 00m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 27m
    REM sleep
    74
    Readiness

Saturday, January 8, 2022Day

  1. SAT, JAN 8
    Woke 6:56 AM
    7h 41m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 55m
    REM sleep
    80
    Readiness

Friday, January 7, 2022Day

  1. FRI, JAN 7
    Woke 7:30 AM
    7h 03m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 30m
    REM sleep
    84
    Readiness

Thursday, January 6, 2022Day

  1. THU, JAN 6
    Woke 7:57 AM
    7h 26m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 37m
    REM sleep
    84
    Readiness

Wednesday, January 5, 2022Day

  1. WED, JAN 5
    Woke 7:54 AM
    6h 20m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 27m
    REM sleep
    78
    Readiness

Tuesday, January 4, 2022Day

  1. TUE, JAN 4
    Woke 8:05 AM
    5h 35m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    49m
    REM sleep
    70
    Readiness

Monday, January 3, 2022Day

  1. MON, JAN 3
    Woke 8:01 AM
    7h 32m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 18m
    Deep sleep
    1h 44m
    REM sleep
    70
    Readiness

Sunday, January 2, 2022Day

  1. SUN, JAN 2
    Woke 6:00 AM
    6h 00m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    2h 02m
    REM sleep
    61
    Readiness

Saturday, January 1, 2022Day

  1. SAT, JAN 1
    Woke 8:19 AM
    4h 08m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    47m
    REM sleep
    55
    Readiness

Friday, December 31, 2021Day

  1. FRI, DEC 31
    Woke 7:45 AM
    6h 23m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    2h 01m
    Deep sleep
    1h 18m
    REM sleep
    67
    Readiness

Thursday, December 30, 2021Day

  1. THU, DEC 30
    Woke 7:42 AM
    8h 06m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    2h 34m
    REM sleep
    71
    Readiness

Wednesday, December 29, 2021Day

  1. WED, DEC 29
    Woke 5:47 PM
    1h 43m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Tuesday, December 28, 2021Day

  1. TUE, DEC 28
    Woke 7:57 AM
    8h 21m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 47m
    REM sleep
    68
    Readiness

Tuesday, December 21, 2021Day

  1. TUE, DEC 21
    Woke 3:01 AM
    3h 46m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    42m
    REM sleep
    55
    Readiness

Monday, December 20, 2021Day

  1. MON, DEC 20
    Woke 7:23 AM
    6h 39m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 27m
    REM sleep
    67
    Readiness

Sunday, December 19, 2021Day

  1. SUN, DEC 19
    Woke 8:21 AM
    8h 13m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    2h 41m
    REM sleep
    55
    Readiness

Saturday, December 18, 2021Day

  1. SAT, DEC 18
    Woke 7:38 AM
    7h 53m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    2h 39m
    REM sleep
    60
    Readiness

Friday, December 17, 2021Day

  1. FRI, DEC 17
    Woke 6:38 AM
    6h 02m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 40m
    REM sleep
    52
    Readiness

Thursday, December 16, 2021Day

  1. THU, DEC 16
    Woke 7:19 AM
    7h 48m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    2h 26m
    REM sleep
    67
    Readiness

Wednesday, December 15, 2021Day

  1. WED, DEC 15
    Woke 7:28 AM
    7h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    1h 36m
    REM sleep
    78
    Readiness

Tuesday, December 14, 2021Day

  1. TUE, DEC 14
    Woke 6:28 AM
    5h 44m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 26m
    REM sleep
    67
    Readiness

Monday, December 13, 2021Day

  1. MON, DEC 13
    Woke 6:35 AM
    7h 22m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 55m
    REM sleep
    78
    Readiness

Sunday, December 12, 2021Day

  1. SUN, DEC 12
    Woke 7:41 AM
    9h 45m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    2h 55m
    REM sleep
    89
    Readiness

Saturday, December 11, 2021Day

  1. SAT, DEC 11
    Woke 8:10 AM
    7h 59m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 41m
    REM sleep
    76
    Readiness

Friday, December 10, 2021Day

  1. FRI, DEC 10
    Woke 5:52 AM
    6h 16m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 10m
    REM sleep
    74
    Readiness

Thursday, December 9, 2021Day

  1. THU, DEC 9
    Woke 7:41 AM
    6h 51m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 26m
    REM sleep
    84
    Readiness

Tuesday, November 23, 2021Day

  1. TUE, NOV 23
    Woke 6:35 AM
    6h 58m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    2h 08m
    Deep sleep
    1h 26m
    REM sleep
    87
    Readiness

Monday, November 22, 2021Day

  1. MON, NOV 22
    Woke 7:53 AM
    8h 35m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 22m
    REM sleep
    93
    Readiness

Sunday, November 21, 2021Day

  1. SUN, NOV 21
    Woke 10:16 AM
    7h 28m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 47m
    REM sleep
    64
    Readiness

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