Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 5h ago📍 Georgetown, TX🌤️ 95°F🕒 4:15 PM🔋 50%

22,516 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

EverythingCheckinsFlightsCruisesWorkoutsSleepProjectsPosts

Wednesday, May 14, 2025Day

  1. WED, MAY 14
    Woke 8:41 AM
    5h 40m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 29m
    REM sleep
    67
    Readiness

Tuesday, May 13, 2025Day · 2 entries

  1. Namaste Dine-In
    6:55 PM · Indian Restaurant · Georgetown, TX, United States
  2. TUE, MAY 13
    Woke 9:24 AM
    7h 52m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 38m
    REM sleep
    70
    Readiness

Monday, May 12, 2025Day

  1. MON, MAY 12
    Woke 7:57 AM
    6h 19m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Sunday, May 11, 2025Day · 2 entries

  1. Celebration Church
    9:57 AM · Church · Georgetown, TX, United States
  2. SUN, MAY 11
    Woke 8:18 AM
    5h 01m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    59m
    REM sleep
    57
    Readiness

Friday, May 9, 2025Day

  1. FRI, MAY 9
    Woke 7:50 AM
    6h 26m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 18m
    REM sleep
    70
    Readiness

Thursday, May 8, 2025Day · 2 entries

  1. Starbucks
    6:45 PM · Coffee Shop · Round Rock, TX, United States
  2. THU, MAY 8
    Woke 8:40 AM
    4h 13m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 04m
    REM sleep
    55
    Readiness

Wednesday, May 7, 2025Day · 2 entries

  1. Starbucks
    9:16 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, MAY 7
    Woke 7:49 AM
    7h 15m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 47m
    REM sleep
    78
    Readiness

Tuesday, May 6, 2025Day · 3 entries

  1. Starbucks
    8:50 PM · Coffee Shop · Round Rock, TX, United States
  2. Saltgrass Steakhouse
    7:41 PM · Steakhouse · Round Rock, TX, United States
  3. TUE, MAY 6
    Woke 8:45 AM
    3h 59m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 00m
    REM sleep
    45
    Readiness

Monday, May 5, 2025Day

  1. MON, MAY 5
    Woke 8:06 AM
    8h 00m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 43m
    REM sleep
    75
    Readiness

Sunday, May 4, 2025Day · 2 entries

  1. Walgreens
    3:27 PM · Pharmacy · Round Rock, TX, United States
  2. Starbucks
    2:52 PM · Coffee Shop · Georgetown, TX, United States
    Mayor

Saturday, May 3, 2025Day · 3 entries

  1. Austin Bergstrom International Airport (AUS)
    9:05 PM · International Airport · Austin, TX, United States
  2. Starbucks
    1:06 PM · Coffee Shop · Austin, TX, United States
  3. SAT, MAY 3
    Woke 10:49 AM
    7h 54m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 43m
    REM sleep
    72
    Readiness

Friday, May 2, 2025Day · 2 entries

  1. Whataburger
    7:39 PM · Burger Joint · Austin, TX, United States
  2. FRI, MAY 2
    Woke 7:54 AM
    4h 52m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    55m
    REM sleep
    65
    Readiness

Thursday, May 1, 2025Day

  1. THU, MAY 1
    Woke 7:48 AM
    6h 54m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 26m
    REM sleep
    66
    Readiness

Wednesday, April 30, 2025Day · 2 entries

  1. The Grumpy George
    6:15 PM · Pub · Georgetown, TX, United States
  2. WED, APR 30
    Woke 7:29 AM
    6h 58m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 12m
    REM sleep
    64
    Readiness

Tuesday, April 29, 2025Day

  1. TUE, APR 29
    Woke 6:57 AM
    6h 40m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    1h 44m
    REM sleep
    67
    Readiness

Monday, April 28, 2025Day · 2 entries

  1. Lone Star Circle Of Care At St John
    1:44 PM · Doctor's Office · Austin, TX, United States
  2. MON, APR 28
    Woke 6:09 AM
    9h 33m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    2h 08m
    REM sleep
    76
    Readiness

Sunday, April 27, 2025Day

  1. SUN, APR 27
    Woke 6:16 AM
    5h 36m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 23m
    REM sleep
    63
    Readiness

Saturday, April 26, 2025Day

  1. SAT, APR 26
    Woke 7:34 AM
    8h 56m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    2h 23m
    REM sleep
    69
    Readiness

Friday, April 25, 2025Day · 12 entries

  1. Baggage Claim 2
    6:29 PM · Baggage Claim · Austin, TX, United States
  2. Austin Bergstrom International Airport (AUS)
    6:12 PM · International Airport · Austin, TX, United States
  3. U.S. Customs and Border Protection
    1:36 PM · Border Crossing · Romulus, MI, United States
  4. Walk · 0.4 km
    12:19 PM · 12m · 45 kcal · avg 114 bpm · route
  5. Concourse C
    1:14 PM · Airport Terminal · Romulus, MI, United States
  6. Detroit Metropolitan Wayne County Airport (DTW)
    1:03 PM · International Airport · Romulus, MI, United States
  7. DTW
    Detroit
    United States
    AUS
    Austin
    United States
    Date
    25 APR 2025
    Route
    Detroit → Austin
    Journey
    Domestic
    Boarding pass
    DTW → AUS
    1,149
    Miles flown
    DTWAUS250425
  8. FRI, APR 25
    —
    Total sleep
    59Sleep score
    —
    Deep sleep
    —
    REM sleep
    39
    Readiness
  9. VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    25 APR 2025
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    Miles flown
    VLCAMS250425
  10. AMS
    Amsterdam
    Netherlands
    DTW
    Detroit
    United States
    Date
    25 APR 2025
    Route
    Amsterdam → Detroit
    Journey
    International
    Boarding pass
    AMS → DTW
    3,929
    Miles flown
    AMSDTW250425
  11. Amsterdam Airport Schiphol (AMS)
    8:51 AM · International Airport · Schiphol, North Holland, Netherlands
  12. Valencia Airport (VLC) (Aeroport de València)
    4:38 AM · International Airport · Manises, Valencian Community, Spain

Thursday, April 24, 2025Day · 6 entries

  1. Walk · 1,316 steps
    9:00 PM · 21m · 83 kcal · avg 114 bpm · route
  2. Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
    8:57 PM · International Airport · Elche, Valencian Community, Spain

    Dropping Leo off :(

  3. Walk · 0.3 km
    7:40 AM · 27m · 86 kcal · avg 89 bpm · route
  4. Walk · 0.2 km
    5:29 AM · 17m · 59 kcal · avg 98 bpm · route
  5. Walk · 752 steps
    2:24 AM · 26m · 71 kcal · avg 77 bpm
  6. THU, APR 24
    Woke 7:38 AM
    6h 58m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 13m
    REM sleep
    82
    Readiness

Wednesday, April 23, 2025Day · 9 entries

  1. Travelodge London Whetstone
    9:12 PM · Hotel · London, Greater London, United Kingdom
  2. Toby Carvery Whitewebbs House
    8:26 PM · English Restaurant · London, Greater London, United Kingdom
  3. Whitewebbs Park
    8:26 PM · Park · Enfield, Greater London, United Kingdom
  4. Outdoor Walk · 2.4 km
    9:27 AM · 50m · 237 kcal · avg 98 bpm
  5. Pret a Manger
    2:05 PM · Sandwich Spot · London, Greater London, United Kingdom
  6. Selfridges & Co
    2:05 PM · Department Store · London, Greater London, United Kingdom
  7. East Finchley London Underground Station
    12:29 PM · Metro Station · East Finchley, Greater London, United Kingdom
  8. West Finchley London Underground Station
    12:22 PM · Metro Station · London, Greater London, United Kingdom
  9. WED, APR 23
    Woke 6:01 AM
    5h 18m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 05m
    REM sleep
    57
    Readiness

Tuesday, April 22, 2025Day · 3 entries

  1. Coffee Lounge
    11:45 AM · Coffee Shop · Alton, Staffordshire, United Kingdom
  2. The Curse At Alton Manor
    11:44 AM · Attraction · United Kingdom
    Mayor
  3. TUE, APR 22
    Woke 6:57 AM
    8h 17m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    2h 06m
    REM sleep
    78
    Readiness

Older →