Monday, November 28, 2022

2 entries

1. MON, NOV 28

   Woke 7:21 AM

   🌙

   6h 16m

   Total sleep

   80Sleep score

   Awake REM Light Deep

   2h 01m

   Deep sleep

   1h 36m

   REM sleep

   78

   Readiness
2. Indoor Cycling

   6:56 PM · Indoor Cycling

   Duration

   30m

   Avg HR

   105 bpm

   Energy

   339 kcal