Thursday, December 1, 2022

3 entries

1. THU, DEC 1

   Woke 6:47 AM

   🌙

   8h 08m

   Total sleep

   91Sleep score

   Awake REM Light Deep

   2h 21m

   Deep sleep

   2h 12m

   REM sleep

   93

   Readiness
2. Indoor Cycling

   8:25 PM · Indoor Cycling

   Duration

   10m

   Avg HR

   118 bpm

   Energy

   74 kcal

3. Indoor Cycling · 2.4 mi

   8:26 PM · Indoor Cycling

   Distance

   2.4 mi

   Duration

   10m

   Avg HR

   118 bpm

   Energy

   76 kcal