Thursday, January 1, 2026

7 entries · Salou

1. THU, JAN 1

   Woke 9:08 AM

   🌙

   5h 52m

   Total sleep

   66Sleep score

   Awake REM Light Deep

   1h 09m

   Deep sleep

   1h 28m

   REM sleep

   80

   Readiness
2. Walk · 1,019 steps

   4:37 AM · Walk

   Duration

   11m

   Avg HR

   98 bpm

   Energy

   42 kcal

3. 

   1

   Vinosfera

   11:51 AM · Wine Store

   Salou, Catalonia, Spain
4. Walk · 1,939 steps

   5:03 AM · Walk

   Duration

   13m

   Avg HR

   90 bpm

   Energy

   61 kcal

5. 

   Walk · 0.2 mi

   7:06 AM · Walk · GPS route

   Distance

   0.2 mi

   Duration

   13m

   Avg HR

   100 bpm

   Energy

   58 kcal

6. 

   Walk · 0.6 mi

   9:55 AM · Walk · GPS route

   Distance

   0.6 mi

   Duration

   23m

   Avg HR

   98 bpm

   Energy

   92 kcal

7. 

   2

   Hotel PortAventura

   7:49 PM · Hotel

   Salou, Catalonia, Spain

Photos