Monday, April 6, 2026

3 entries

1. MON, APR 6

   Woke 6:41 AM

   🌙

   5h 53m

   Total sleep

   70Sleep score

   Awake REM Light Deep

   50m

   Deep sleep

   1h 16m

   REM sleep

   60

   Readiness
2. 

   Walk · 0.7 mi

   9:42 AM · Walk · GPS route

   Distance

   0.7 mi

   Duration

   27m

   Avg HR

   103 bpm

   Energy

   133 kcal

3. 

   Swim · 671 steps

   11:16 AM · Swim · GPS route

   Duration

   26m

   Avg HR

   93 bpm

   Energy

   88 kcal