Wednesday, April 8, 2026

8 entries · Roatán

1. WED, APR 8

   Woke 6:33 AM

   🌙

   8h 24m

   Total sleep

   90Sleep score

   Awake REM Light Deep

   1h 17m

   Deep sleep

   1h 58m

   REM sleep

   78

   Readiness
2. Walk · 314 steps

   8:47 AM · Walk

   Duration

   10m

   Avg HR

   93 bpm

   Energy

   34 kcal

3. 

   Walk · 0.3 mi

   10:00 AM · Walk · GPS route

   Distance

   0.3 mi

   Duration

   11m

   Avg HR

   104 bpm

   Energy

   54 kcal

4. 

   1

   Roatán, Honduras

   10:25 AM · Island

   Roatán, Islas de la Bahía, Honduras
5. 

   2

   Mayan Eden

   11:42 AM · Other Great Outdoors

   Honduras
6. 

   3

   Coxen Hole

   11:52 AM · City

   Islas de la Bahía, Honduras
7. 

   Walk · 6.8 mi

   7:12 PM · Walk · GPS route

   Distance

   6.9 mi

   Duration

   28m

   Avg HR

   106 bpm

   Energy

   158 kcal

8. Walk · 306 steps

   10:04 PM · Walk

   Duration

   10m

   Avg HR

   84 bpm

   Energy

   32 kcal