Tuesday, June 23, 2026

4 entries

1. TUE, JUN 23

   Woke 8:20 AM

   🌙

   3h 40m

   Total sleep

   50Sleep score

   Awake REM Light Deep

   40m

   Deep sleep

   25m

   REM sleep

   51

   Readiness
2. 

   Wrestling · 1,171 steps

   9:00 AM · Wrestling · GPS route

   Duration

   1h 31m

   Avg HR

   98 bpm

   Energy

   616 kcal

3. 

   Walk · 273 steps

   10:43 AM · Walk · GPS route

   Duration

   28m

   Avg HR

   91 bpm

   Energy

   130 kcal

4. Walk · 186 steps

   7:22 PM · Walk · GPS route

   Duration

   13m

   Avg HR

   97 bpm

   Energy

   71 kcal