Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 5h ago📍 Georgetown, TX☀️ 84°F🕒 9:41 PM🔋 30%

On this day · January 4

30 entries across 9 years

2026

  1. Walk · 0.5 km
    11:54 PM · 12m · 56 kcal · avg 94 bpm · route
  2. Walk · 265 steps
    10:00 PM · 14m · 34 kcal · avg 94 bpm
  3. Mixed Cardio · 273 steps
    5:37 PM · 13m · 87 kcal · avg 99 bpm
  4. Run · 1,453 steps
    12:19 PM · 27m · 165 kcal · avg 115 bpm
  5. Walk · 0.4 km
    11:03 AM · 12m · 43 kcal · avg 101 bpm · route
  6. Walk · 0.3 km
    10:04 AM · 13m · 66 kcal · avg 98 bpm · route
  7. Empress Museum
    1:39 PM · Theater · London, Greater London, United Kingdom

    with Leonardo

  8. Walk · 0.6 km
    3:54 AM · 11m · 54 kcal · avg 101 bpm · route
  9. Walk · 0.3 km
    2:16 AM · 10m · 40 kcal · avg 94 bpm · route
  10. SUN, JAN 4
    Woke 7:47 AM
    4h 36m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 18m
    REM sleep
    75
    Readiness
  11. Walk · 167 steps
    1:47 AM · 10m · 43 kcal · avg 86 bpm

2025

  1. Starbucks
    9:38 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SAT, JAN 4
    Woke 8:15 AM
    6h 33m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 27m
    REM sleep
    81
    Readiness

2024

  1. Portland Bill
    12:19 PM · Scenic Lookout · Portland, Dorset, United Kingdom
  2. YHA Portland
    8:28 AM · Hostel · Castletown, Dorset, United Kingdom

2023

  1. MSP
    Minneapolis
    United States
    AUS
    Austin
    United States
    Date
    04 JAN 2023
    Route
    Minneapolis → Austin
    Journey
    Domestic
    Boarding pass
    MSP → AUS
    1,043
    Miles flown
    MSPAUS040123
  2. Austin Bergstrom International Airport (AUS)
    11:51 AM · International Airport · Austin, TX, United States
  3. 12R Deice Pad
    9:13 AM · Airport Service · Richfield, MN, United States
  4. Gate F12
    6:56 AM · Airport Gate · Minneapolis, MN, United States
  5. Minneapolis–Saint Paul International Airport (MSP)
    5:45 AM · International Airport · Minneapolis, MN, United States
  6. Hilton Minneapolis/St. Paul Airport Mall of America
    5:24 AM · Hotel · Bloomington, MN, United States
  7. WED, JAN 4
    Woke 4:56 AM
    4h 54m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 26m
    REM sleep
    67
    Readiness

2022

  1. TUE, JAN 4
    Woke 8:05 AM
    5h 35m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    49m
    REM sleep
    70
    Readiness

2015

  1. Rock Bar
    6:40 PM · Cocktail Bar · Badung, Bali, Indonesia

    Marina photobombed my selfie

2014

  1. Three Monkeys
    5:21 PM · Italian Restaurant · Ubud, Bali, Indonesia

    Mojito!!!!

  2. Business Acceleration Vacation HQ
    12:12 PM · Event Space · Indonesia

    Clients arrive for the first week today... 4 great businesses working on their systems and business acceleration.

2013

  1. M&Ms House
    5:17 AM · Home (private) · Ware, Hertfordshire, United Kingdom
    Mayor
  2. Ware
    5:17 AM · Town · United Kingdom

2011

  1. YHA Lee Valley
    8:14 PM · Hostel · Lee Valley, United Kingdom

    Mmmm late and caramel shortbread

  2. A10
    12:40 AM · Road · Cheshunt, Hertfordshire, United Kingdom