Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Friday, December 9, 2022Day

  1. FRI, DEC 9
    Woke 6:32 AM
    6h 19m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 10m
    REM sleep
    82
    Readiness

Thursday, December 8, 2022Day

  1. THU, DEC 8
    Woke 7:38 AM
    6h 18m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 01m
    REM sleep
    86
    Readiness

Wednesday, December 7, 2022Day

  1. WED, DEC 7
    Woke 6:50 AM
    7h 41m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 34m
    REM sleep
    86
    Readiness

Tuesday, December 6, 2022Day

  1. TUE, DEC 6
    Woke 6:55 AM
    8h 15m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 15m
    REM sleep
    91
    Readiness

Monday, December 5, 2022Day

  1. MON, DEC 5
    Woke 7:11 AM
    7h 27m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    2h 04m
    REM sleep
    84
    Readiness

Sunday, December 4, 2022Day

  1. SUN, DEC 4
    Woke 9:12 AM
    6h 33m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    2h 05m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Saturday, December 3, 2022Day

  1. SAT, DEC 3
    Woke 9:46 AM
    9h 40m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 33m
    REM sleep
    79
    Readiness

Friday, December 2, 2022Day

  1. FRI, DEC 2
    Woke 7:25 AM
    4h 13m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    43m
    REM sleep
    67
    Readiness

Thursday, December 1, 2022Day

  1. THU, DEC 1
    Woke 6:47 AM
    8h 08m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 21m
    Deep sleep
    2h 12m
    REM sleep
    93
    Readiness

Tuesday, November 29, 2022Day

  1. TUE, NOV 29
    Woke 7:08 AM
    7h 54m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    2h 08m
    REM sleep
    77
    Readiness

Monday, November 28, 2022Day

  1. MON, NOV 28
    Woke 7:21 AM
    6h 16m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    2h 01m
    Deep sleep
    1h 36m
    REM sleep
    78
    Readiness

Sunday, November 27, 2022Day

  1. SUN, NOV 27
    Woke 8:20 AM
    8h 16m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    2h 43m
    REM sleep
    87
    Readiness

Saturday, November 26, 2022Day

  1. SAT, NOV 26
    Woke 8:36 AM
    7h 23m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    1h 39m
    REM sleep
    78
    Readiness

Friday, November 25, 2022Day

  1. FRI, NOV 25
    Woke 7:57 AM
    6h 11m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 27m
    REM sleep
    77
    Readiness

Thursday, November 24, 2022Day

  1. THU, NOV 24
    Woke 11:15 AM
    7h 28m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 51m
    Deep sleep
    2h 32m
    REM sleep
    80
    Readiness

Wednesday, November 23, 2022Day

  1. WED, NOV 23
    Woke 8:10 AM
    7h 58m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    2h 28m
    Deep sleep
    1h 41m
    REM sleep
    93
    Readiness

Tuesday, November 22, 2022Day

  1. TUE, NOV 22
    Woke 7:21 AM
    4h 13m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    34m
    REM sleep
    71
    Readiness

Monday, November 21, 2022Day

  1. MON, NOV 21
    Woke 6:22 AM
    8h 12m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 37m
    Deep sleep
    1h 57m
    REM sleep
    92
    Readiness

Sunday, November 20, 2022Day

  1. SUN, NOV 20
    Woke 9:15 AM
    8h 11m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 33m
    Deep sleep
    1h 51m
    REM sleep
    85
    Readiness

Saturday, November 19, 2022Day

  1. SAT, NOV 19
    Woke 10:04 AM
    7h 56m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 51m
    REM sleep
    68
    Readiness

Friday, November 18, 2022Day

  1. FRI, NOV 18
    Woke 5:19 PM
    1h 04m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Tuesday, November 15, 2022Day

  1. TUE, NOV 15
    Woke 5:34 AM
    4h 44m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 14m
    REM sleep
    49
    Readiness

Monday, November 14, 2022Day

  1. MON, NOV 14
    Woke 6:19 AM
    5h 58m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 11m
    Deep sleep
    1h 42m
    REM sleep
    51
    Readiness

Sunday, November 13, 2022Day

  1. SUN, NOV 13
    Woke 7:01 AM
    4h 54m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 13m
    REM sleep
    38
    Readiness

Saturday, November 12, 2022Day

  1. SAT, NOV 12
    Woke 6:36 AM
    5h 58m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 52m
    REM sleep
    54
    Readiness

Friday, November 11, 2022Day

  1. FRI, NOV 11
    Woke 5:26 AM
    4h 40m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    2h 50m
    Deep sleep
    39m
    REM sleep
    55
    Readiness

Tuesday, November 8, 2022Day

  1. TUE, NOV 8
    Woke 5:31 AM
    4h 51m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 10m
    REM sleep
    36
    Readiness

Monday, November 7, 2022Day

  1. MON, NOV 7
    Woke 8:34 AM
    6h 12m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 33m
    REM sleep
    52
    Readiness

Sunday, November 6, 2022Day

  1. SUN, NOV 6
    Woke 8:09 AM
    6h 28m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 01m
    REM sleep
    47
    Readiness

Saturday, November 5, 2022Day

  1. SAT, NOV 5
    Woke 8:46 AM
    8h 06m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    2h 20m
    REM sleep
    58
    Readiness

Thursday, November 3, 2022Day

  1. THU, NOV 3
    Woke 6:41 AM
    5h 16m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 36m
    Deep sleep
    59m
    REM sleep
    60
    Readiness

Wednesday, November 2, 2022Day

  1. WED, NOV 2
    Woke 7:42 AM
    7h 42m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    2h 00m
    REM sleep
    84
    Readiness

Tuesday, November 1, 2022Day

  1. TUE, NOV 1
    Woke 7:37 AM
    7h 02m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    2h 17m
    REM sleep
    72
    Readiness

Monday, October 31, 2022Day

  1. MON, OCT 31
    Woke 7:15 AM
    7h 25m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 08m
    Deep sleep
    2h 11m
    REM sleep
    78
    Readiness

Sunday, October 30, 2022Day

  1. SUN, OCT 30
    Woke 6:44 AM
    5h 24m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 44m
    REM sleep
    73
    Readiness

Saturday, October 29, 2022Day

  1. SAT, OCT 29
    Woke 8:47 AM
    6h 53m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 57m
    Deep sleep
    1h 41m
    REM sleep
    76
    Readiness

Friday, October 28, 2022Day

  1. FRI, OCT 28
    Woke 6:31 AM
    6h 26m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    1h 34m
    REM sleep
    74
    Readiness

Thursday, October 27, 2022Day

  1. THU, OCT 27
    Woke 7:09 AM
    5h 15m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 08m
    REM sleep
    73
    Readiness

Tuesday, October 25, 2022Day

  1. TUE, OCT 25
    Woke 5:19 AM
    5h 17m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 04m
    REM sleep
    73
    Readiness

Monday, October 24, 2022Day

  1. MON, OCT 24
    Woke 7:31 AM
    10h 37m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 51m
    Deep sleep
    3h 03m
    REM sleep
    87
    Readiness

Saturday, October 22, 2022Day

  1. SAT, OCT 22
    Woke 8:22 AM
    4h 50m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    2h 24m
    Deep sleep
    1h 01m
    REM sleep
    58
    Readiness

Friday, October 21, 2022Day

  1. FRI, OCT 21
    Woke 6:46 AM
    7h 53m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    2h 26m
    Deep sleep
    2h 08m
    REM sleep
    75
    Readiness

Wednesday, October 19, 2022Day

  1. WED, OCT 19
    Woke 7:21 AM
    4h 59m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 36m
    Deep sleep
    57m
    REM sleep
    63
    Readiness

Tuesday, October 18, 2022Day

  1. TUE, OCT 18
    Woke 8:06 AM
    5h 53m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 27m
    REM sleep
    67
    Readiness

Sunday, October 16, 2022Day

  1. SUN, OCT 16
    Woke 8:35 AM
    6h 44m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    2h 13m
    Deep sleep
    1h 26m
    REM sleep
    62
    Readiness

Saturday, October 15, 2022Day

  1. SAT, OCT 15
    Woke 6:50 AM
    3h 29m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 07m
    REM sleep
    47
    Readiness

Friday, October 14, 2022Day

  1. FRI, OCT 14
    Woke 7:27 AM
    3h 03m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    23m
    REM sleep
    53
    Readiness

Thursday, October 13, 2022Day

  1. THU, OCT 13
    Woke 7:06 AM
    7h 55m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 11m
    Deep sleep
    1h 53m
    REM sleep
    80
    Readiness

Tuesday, October 11, 2022Day

  1. TUE, OCT 11
    Woke 6:33 AM
    6h 47m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 42m
    REM sleep
    76
    Readiness

Monday, October 10, 2022Day

  1. MON, OCT 10
    Woke 6:41 AM
    6h 02m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    1h 28m
    REM sleep
    76
    Readiness

Sunday, October 9, 2022Day

  1. SUN, OCT 9
    Woke 8:55 AM
    6h 47m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    1h 43m
    REM sleep
    76
    Readiness

Saturday, October 8, 2022Day

  1. SAT, OCT 8
    Woke 8:42 AM
    7h 57m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 43m
    REM sleep
    78
    Readiness

Friday, October 7, 2022Day

  1. FRI, OCT 7
    Woke 6:35 AM
    4h 52m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    52m
    REM sleep
    66
    Readiness

Thursday, October 6, 2022Day

  1. THU, OCT 6
    Woke 7:47 AM
    7h 16m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 41m
    REM sleep
    76
    Readiness

Wednesday, October 5, 2022Day

  1. WED, OCT 5
    Woke 6:45 AM
    6h 22m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    2h 21m
    REM sleep
    64
    Readiness

Tuesday, October 4, 2022Day

  1. TUE, OCT 4
    Woke 7:03 AM
    7h 00m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    2h 10m
    Deep sleep
    1h 51m
    REM sleep
    74
    Readiness

Saturday, October 1, 2022Day

  1. SAT, OCT 1
    Woke 9:05 AM
    5h 31m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 22m
    REM sleep
    54
    Readiness

Thursday, September 29, 2022Day

  1. THU, SEP 29
    Woke 6:57 AM
    4h 48m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    54m
    REM sleep
    60
    Readiness

Wednesday, September 28, 2022Day

  1. WED, SEP 28
    Woke 6:48 AM
    6h 23m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 46m
    REM sleep
    80
    Readiness

Tuesday, September 27, 2022Day

  1. TUE, SEP 27
    Woke 6:37 AM
    7h 30m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    1h 32m
    REM sleep
    82
    Readiness

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