2022

439 checkins · 77 flights · 11 workouts · 299 sleeps · 1 project · 1 cruise

Everything Checkins Flights Cruises Workouts Sleep Projects Posts

Saturday, December 31, 2022 Day · 7 entries

Starbucks
5:14 PM · Coffee Shop
Cedar Park, TX, United States
Build-A-Bear Workshop
4:07 PM · Toy Store
Cedar Park, TX, United States
Inflatable Wonderland
3:55 PM · Arts and Entertainment
Cedar Park, TX, United States
Lakeline Mall
3:49 PM · Shopping Mall
Cedar Park, TX, United States
Gatti-Land
1:40 PM · Pizzeria
Round Rock, TX, United States
Cinemark Round Rock 14
9:42 AM · Movie Theater
Round Rock, TX, United States
SAT, DEC 31
Woke 8:15 AM
6h 59m
Total sleep
80Sleep score
Awake REM Light Deep
2h 02m
Deep sleep
2h 20m
REM sleep
84
Readiness

Friday, December 30, 2022 Day · 2 entries

Cinemark Round Rock 14
3:23 PM · Movie Theater
Round Rock, TX, United States
FRI, DEC 30
Woke 8:10 AM
6h 58m
Total sleep
78Sleep score
Awake REM Light Deep
2h 00m
Deep sleep
1h 28m
REM sleep
80
Readiness

Thursday, December 29, 2022 Day · 4 entries

Kalahari Indoor Waterpark
6:45 PM · Water Park
Round Rock, TX, United States
Tom Foolerys Adventure Park
6:45 PM · Arcade
Round Rock, TX, United States
Starbucks
8:51 AM · Coffee Shop
Round Rock, TX, United States
THU, DEC 29
Woke 8:01 AM
7h 54m
Total sleep
88Sleep score
Awake REM Light Deep
1h 41m
Deep sleep
2h 10m
REM sleep
84
Readiness

Wednesday, December 28, 2022 Day

WED, DEC 28
Woke 7:47 AM
6h 15m
Total sleep
71Sleep score
Awake REM Light Deep
2h 07m
Deep sleep
1h 21m
REM sleep
79
Readiness

Tuesday, December 27, 2022 Day · 3 entries

Buc-ee's
12:22 PM · Fuel Station
Temple, TX, United States
Starbucks
9:17 AM · Coffee Shop
Palestine, TX, United States
TUE, DEC 27
Woke 7:07 AM
7h 08m
Total sleep
85Sleep score
Awake REM Light Deep
2h 31m
Deep sleep
1h 43m
REM sleep
81
Readiness

Monday, December 26, 2022 Day · 5 entries

Texas State Railroad / Polar Express
5:45 PM · Park
Palestine, TX, United States
Hampton Inn & Suites
4:07 PM · Hotel
Palestine, TX, United States
Dairy Queen
12:10 PM · Ice Cream Parlor
Hearne, TX, United States
Starbucks
10:23 AM · Coffee Shop
Round Rock, TX, United States
MON, DEC 26
Woke 7:15 AM
6h 53m
Total sleep
82Sleep score
Awake REM Light Deep
2h 21m
Deep sleep
1h 32m
REM sleep
71
Readiness

Sunday, December 25, 2022 Day · 3 entries

Starbucks
12:16 PM · Coffee Shop
Round Rock, TX, United States
Walgreens
12:06 PM · Pharmacy
Round Rock, TX, United States
SUN, DEC 25
Woke 6:38 AM
3h 39m
Total sleep
61Sleep score
Awake REM Light Deep
1h 22m
Deep sleep
59m
REM sleep
57
Readiness

Saturday, December 24, 2022 Day

SAT, DEC 24
Woke 8:14 AM
6h 16m
Total sleep
74Sleep score
Awake REM Light Deep
2h 58m
Deep sleep
1h 10m
REM sleep
71
Readiness

Friday, December 23, 2022 Day · 8 entries

Austin Bergstrom International Airport (AUS)
11:10 PM · International Airport
Austin, TX, United States
Delta Sky Club
2:42 PM · Airport Lounge
Minneapolis, MN, United States
Minneapolis–Saint Paul International Airport (MSP)
12:56 PM · International Airport
Minneapolis, MN, United States
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
23 DEC 2022
Route
Minneapolis → Austin
Journey
Domestic
Boarding pass
MSP → AUS
1,043
mi flown
MSPAUS231222
Flight KL
VLC
ValenciaValencia Airport
Spain
AMS
AmsterdamAmsterdam Airport Schiphol
Netherlands
Date
23 DEC 2022
Route
Valencia → Amsterdam
Journey
International
Boarding pass
VLC → AMS
920
mi flown
Seat
12AWindow
Class
Economy
VLCAMS231222
AMS
AmsterdamAmsterdam Airport Schiphol
Netherlands
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
Date
23 DEC 2022
Route
Amsterdam → Minneapolis
Journey
International
Boarding pass
AMS → MSP
4,154
mi flown
AMSMSP231222
Amsterdam Airport Schiphol (AMS)
8:34 AM · International Airport
Schiphol, North Holland, Netherlands
Valencia Airport (VLC) (Aeroport de València)
5:43 AM · International Airport
Manises, Valencian Community, Spain

Thursday, December 22, 2022 Day · 4 entries

C.C. Portal de La Marina
11:23 AM · Shopping Mall
Ondara, Valencian Community, Spain
Art Cafe
11:23 AM · Café
Guipúzcoa, Spain
Mayor
Cafe Milano
8:12 AM · Coffee Shop
Xàbia, Valencian Community, Spain
THU, DEC 22
Woke 7:00 AM
8h 55m
Total sleep
91Sleep score
Awake REM Light Deep
2h 03m
Deep sleep
3h 01m
REM sleep
80
Readiness

Wednesday, December 21, 2022 Day · 5 entries

CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
VLC
ValenciaValencia Airport
Spain
Date
21 DEC 2022
Route
Paris (Roissy-en-France, Val-d'Oise) → Valencia
Journey
International
Boarding pass
CDG → VLC
675
mi flown
CDGVLC211222
Valencia Airport (VLC) (Aeroport de València)
11:47 AM · International Airport
Manises, Valencian Community, Spain
Gate G26
9:02 AM · Airport Gate
Mitry-Mory, Île-de-France, France
Terminal 2F
8:29 AM · Airport Terminal
Le Mesnil-Amelot, Île-de-France, France
Paris Charles de Gaulle Airport (CDG) (Aéroport Paris-Charles de Gaulle)
7:41 AM · International Airport
Roissy-en-France, Île-de-France, France

Tuesday, December 20, 2022 Day · 5 entries

AUS
AustinAustin Bergstrom International Airport
United States
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
Date
20 DEC 2022
Route
Austin → Minneapolis
Journey
Domestic
Boarding pass
AUS → MSP
1,043
mi flown
AUSMSP201222
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
Date
20 DEC 2022
Route
Minneapolis → Paris (Roissy-en-France, Val-d'Oise)
Journey
International
Boarding pass
MSP → CDG
4,210
mi flown
MSPCDG201222
Delta Sky Club
10:06 AM · Airport Lounge
Minneapolis, MN, United States
Minneapolis–Saint Paul International Airport (MSP)
9:27 AM · International Airport
Minneapolis, MN, United States
Austin Bergstrom International Airport (AUS)
4:33 AM · International Airport
Austin, TX, United States
Off to see Leo!!!

Monday, December 19, 2022 Day

MON, DEC 19
Woke 7:17 AM
6h 55m
Total sleep
82Sleep score
Awake REM Light Deep
2h 04m
Deep sleep
1h 32m
REM sleep
88
Readiness

Sunday, December 18, 2022 Day · 3 entries

Prime Nails Bar
3:46 PM · Nail Salon
Round Rock, TX, United States
Black Sugar Caffe
3:45 PM · Café
Round Rock, TX, United States
SUN, DEC 18
Woke 9:20 AM
7h 05m
Total sleep
78Sleep score
Awake REM Light Deep
2h 06m
Deep sleep
2h 15m
REM sleep
77
Readiness

Saturday, December 17, 2022 Day

SAT, DEC 17
Woke 5:54 AM
7h 14m
Total sleep
90Sleep score
Awake REM Light Deep
2h 40m
Deep sleep
1h 41m
REM sleep
81
Readiness

Friday, December 16, 2022 Day

FRI, DEC 16
Woke 6:51 AM
5h 36m
Total sleep
75Sleep score
Awake REM Light Deep
1h 02m
Deep sleep
1h 18m
REM sleep
70
Readiness

Thursday, December 15, 2022 Day · 2 entries

Georgetown Palace Theatre
7:11 PM · Theater
Georgetown, TX, United States
THU, DEC 15
Woke 7:37 AM
6h 29m
Total sleep
79Sleep score
Awake REM Light Deep
1h 45m
Deep sleep
1h 57m
REM sleep
82
Readiness

Wednesday, December 14, 2022 Day

WED, DEC 14
Woke 7:50 AM
6h 50m
Total sleep
80Sleep score
Awake REM Light Deep
1h 56m
Deep sleep
1h 36m
REM sleep
86
Readiness

Tuesday, December 13, 2022 Day

TUE, DEC 13
Woke 6:40 AM
7h 08m
Total sleep
84Sleep score
Awake REM Light Deep
50m
Deep sleep
2h 13m
REM sleep
84
Readiness

Monday, December 12, 2022 Day

MON, DEC 12
Woke 7:37 AM
6h 43m
Total sleep
79Sleep score
Awake REM Light Deep
2h 03m
Deep sleep
1h 30m
REM sleep
85
Readiness

Sunday, December 11, 2022 Day

SUN, DEC 11
Woke 9:06 AM
7h 31m
Total sleep
83Sleep score
Awake REM Light Deep
2h 03m
Deep sleep
2h 01m
REM sleep
85
Readiness

Saturday, December 10, 2022 Day

SAT, DEC 10
Woke 7:21 AM
6h 56m
Total sleep
84Sleep score
Awake REM Light Deep
1h 35m
Deep sleep
1h 59m
REM sleep
81
Readiness

Friday, December 9, 2022 Day · 2 entries

Fogueira Gaúcha
7:22 PM · Brazilian Restaurant
Round Rock, TX, United States
FRI, DEC 9
Woke 6:32 AM
6h 19m
Total sleep
81Sleep score
Awake REM Light Deep
1h 01m
Deep sleep
2h 10m
REM sleep
82
Readiness

Thursday, December 8, 2022 Day

THU, DEC 8
Woke 7:38 AM
6h 18m
Total sleep
75Sleep score
Awake REM Light Deep
1h 46m
Deep sleep
1h 01m
REM sleep
86
Readiness

Wednesday, December 7, 2022 Day

WED, DEC 7
Woke 6:50 AM
7h 41m
Total sleep
88Sleep score
Awake REM Light Deep
42m
Deep sleep
2h 34m
REM sleep
86
Readiness

Tuesday, December 6, 2022 Day

TUE, DEC 6
Woke 6:55 AM
8h 15m
Total sleep
91Sleep score
Awake REM Light Deep
1h 37m
Deep sleep
2h 15m
REM sleep
91
Readiness

Monday, December 5, 2022 Day

MON, DEC 5
Woke 7:11 AM
7h 27m
Total sleep
90Sleep score
Awake REM Light Deep
1h 39m
Deep sleep
2h 04m
REM sleep
84
Readiness

Sunday, December 4, 2022 Day · 2 entries

Starbucks
4:08 PM · Coffee Shop
Round Rock, TX, United States
SUN, DEC 4
Woke 9:12 AM
6h 33m
Total sleep
75Sleep score
Awake REM Light Deep
2h 05m
Deep sleep
1h 42m
REM sleep
78
Readiness

Saturday, December 3, 2022 Day

SAT, DEC 3
Woke 9:46 AM
9h 40m
Total sleep
86Sleep score
Awake REM Light Deep
1h 18m
Deep sleep
2h 33m
REM sleep
79
Readiness

Friday, December 2, 2022 Day

FRI, DEC 2
Woke 7:25 AM
4h 13m
Total sleep
57Sleep score
Awake REM Light Deep
1h 33m
Deep sleep
43m
REM sleep
67
Readiness

Thursday, December 1, 2022 Day · 3 entries

Indoor Cycling · 2.4 mi
8:26 PM · Indoor Cycling
Distance
2.4 mi
Duration
10m
Avg HR
118 bpm
Energy
76 kcal
Indoor Cycling
8:25 PM · Indoor Cycling
Duration
10m
Avg HR
118 bpm
Energy
74 kcal
THU, DEC 1
Woke 6:47 AM
8h 08m
Total sleep
91Sleep score
Awake REM Light Deep
2h 21m
Deep sleep
2h 12m
REM sleep
93
Readiness

Tuesday, November 29, 2022 Day

TUE, NOV 29
Woke 7:08 AM
7h 54m
Total sleep
89Sleep score
Awake REM Light Deep
1h 41m
Deep sleep
2h 08m
REM sleep
77
Readiness

Monday, November 28, 2022 Day · 2 entries

Indoor Cycling
6:56 PM · Indoor Cycling
Duration
30m
Avg HR
105 bpm
Energy
339 kcal
MON, NOV 28
Woke 7:21 AM
6h 16m
Total sleep
80Sleep score
Awake REM Light Deep
2h 01m
Deep sleep
1h 36m
REM sleep
78
Readiness

Sunday, November 27, 2022 Day · 4 entries

Starbucks
12:14 PM · Coffee Shop
Round Rock, TX, United States
Indoor Cycling · 3.5 mi
11:01 AM · Indoor Cycling
Distance
3.6 mi
Duration
20m
Avg HR
130 bpm
Energy
190 kcal
Indoor Cycling
11:00 AM · Indoor Cycling
Duration
7m
Avg HR
111 bpm
Energy
48 kcal
SUN, NOV 27
Woke 8:20 AM
8h 16m
Total sleep
90Sleep score
Awake REM Light Deep
2h 12m
Deep sleep
2h 43m
REM sleep
87
Readiness

Saturday, November 26, 2022 Day

SAT, NOV 26
Woke 8:36 AM
7h 23m
Total sleep
82Sleep score
Awake REM Light Deep
1h 20m
Deep sleep
1h 39m
REM sleep
78
Readiness

Friday, November 25, 2022 Day · 2 entries

Yoga · 1,632 steps
2:34 PM · Yoga
Duration
1h 29m
Avg HR
86 bpm
Energy
344 kcal
FRI, NOV 25
Woke 7:57 AM
6h 11m
Total sleep
75Sleep score
Awake REM Light Deep
1h 22m
Deep sleep
1h 27m
REM sleep
77
Readiness

Thursday, November 24, 2022 Day · 3 entries

Indoor Cycling
11:50 PM · Indoor Cycling
Duration
3m
Avg HR
82 bpm
Energy
9 kcal
Starbucks
12:59 PM · Coffee Shop
Round Rock, TX, United States
THU, NOV 24
Woke 11:15 AM
7h 28m
Total sleep
80Sleep score
Awake REM Light Deep
1h 51m
Deep sleep
2h 32m
REM sleep
80
Readiness

Wednesday, November 23, 2022 Day

WED, NOV 23
Woke 8:10 AM
7h 58m
Total sleep
87Sleep score
Awake REM Light Deep
2h 28m
Deep sleep
1h 41m
REM sleep
93
Readiness

Tuesday, November 22, 2022 Day

TUE, NOV 22
Woke 7:21 AM
4h 13m
Total sleep
58Sleep score
Awake REM Light Deep
1h 08m
Deep sleep
34m
REM sleep
71
Readiness

Monday, November 21, 2022 Day · 2 entries

Austin Bergstrom International Airport (AUS)
11:58 PM · International Airport
Austin, TX, United States
MON, NOV 21
Woke 6:22 AM
8h 12m
Total sleep
91Sleep score
Awake REM Light Deep
2h 37m
Deep sleep
1h 57m
REM sleep
92
Readiness

Sunday, November 20, 2022 Day · 2 entries

Pinthouse Pizza
12:20 PM · Pizzeria
Round Rock, TX, United States
SUN, NOV 20
Woke 9:15 AM
8h 11m
Total sleep
88Sleep score
Awake REM Light Deep
2h 33m
Deep sleep
1h 51m
REM sleep
85
Readiness

Saturday, November 19, 2022 Day

SAT, NOV 19
Woke 10:04 AM
7h 56m
Total sleep
85Sleep score
Awake REM Light Deep
1h 56m
Deep sleep
1h 51m
REM sleep
68
Readiness

Friday, November 18, 2022 Day · 9 entries

Meyer Park
9:59 PM · Park
Round Rock, TX, United States
FRI, NOV 18
Woke 5:19 PM
1h 04m
Total sleep
0m
Deep sleep
0m
REM sleep
—
Readiness
Austin Bergstrom International Airport (AUS)
1:32 PM · International Airport
Austin, TX, United States
SLC
Salt Lake CitySalt Lake City International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
18 NOV 2022
Route
Salt Lake City → Austin
Journey
Domestic
Boarding pass
SLC → AUS
1,085
mi flown
SLCAUS181122
Gate A1
8:28 AM · Airport Gate
Salt Lake City, UT, United States
San Diego International Airport (SAN)
8:13 AM · International Airport
San Diego, CA, United States
Gate 35
5:02 AM · Airport Gate
San Diego, CA, United States
San Diego International Airport (SAN)
5:02 AM · International Airport
San Diego, CA, United States
San Diego International Airport (SAN)
5:02 AM · International Airport
San Diego, CA, United States

Tuesday, November 15, 2022 Day

TUE, NOV 15
Woke 5:34 AM
4h 44m
Total sleep
71Sleep score
Awake REM Light Deep
1h 44m
Deep sleep
1h 14m
REM sleep
49
Readiness

Monday, November 14, 2022 Day · 3 entries

Marina Village Conference Center
12:08 PM · Event Space
San Diego, CA, United States
Operational Excellence
Mayor
Mission Beach @ Isthmus Ct.
7:58 AM · Beach
Mission Beach, CA, United States
MON, NOV 14
Woke 6:19 AM
5h 58m
Total sleep
79Sleep score
Awake REM Light Deep
2h 11m
Deep sleep
1h 42m
REM sleep
51
Readiness

Sunday, November 13, 2022 Day · 2 entries

Mayor
Mission Beach @ Isthmus Ct.
8:49 PM · Beach
Mission Beach, CA, United States
SUN, NOV 13
Woke 7:01 AM
4h 54m
Total sleep
66Sleep score
Awake REM Light Deep
1h 00m
Deep sleep
1h 13m
REM sleep
38
Readiness

Saturday, November 12, 2022 Day

SAT, NOV 12
Woke 6:36 AM
5h 58m
Total sleep
78Sleep score
Awake REM Light Deep
1h 48m
Deep sleep
1h 52m
REM sleep
54
Readiness

Friday, November 11, 2022 Day · 2 entries

Marina Village Conference Center
9:55 AM · Event Space
San Diego, CA, United States
FRI, NOV 11
Woke 5:26 AM
4h 40m
Total sleep
67Sleep score
Awake REM Light Deep
2h 50m
Deep sleep
39m
REM sleep
55
Readiness

Thursday, November 10, 2022 Day · 8 entries

Mayor
Mission Beach @ Isthmus Ct.
8:43 PM · Beach
Mission Beach, CA, United States
Mission Beach Boardwalk
8:42 PM · Boardwalk
San Diego, CA, United States
San Diego International Airport (SAN)
4:05 PM · International Airport
San Diego, CA, United States
Salt Lake City International Airport (SLC)
1:29 PM · International Airport
Salt Lake City, UT, United States
LAS
Las VegasHarry Reid International Airport
United States
SLC
Salt Lake CitySalt Lake City International Airport
United States
Date
10 NOV 2022
Route
Las Vegas → Salt Lake City
Journey
Domestic
Boarding pass
LAS → SLC
368
mi flown
LASSLC101122
SLC
Salt Lake CitySalt Lake City International Airport
United States
SAN
San DiegoSan Diego International Airport
United States
Date
10 NOV 2022
Route
Salt Lake City → San Diego
Journey
Domestic
Boarding pass
SLC → SAN
627
mi flown
SLCSAN101122
Harry Reid International Airport (LAS)
8:33 AM · International Airport
Las Vegas, NV, United States
with Gordon
The LINQ Hotel & Casino
7:25 AM · Casino
Las Vegas, NV, United States

Wednesday, November 9, 2022 Day · 9 entries

Wynn Theater
8:58 PM · Theater
Las Vegas, NV, United States
with Gordon
Claude BARUK
7:47 PM · Hair Salon
Paradise, NV, United States
Charlie's Bar + Grill
7:38 PM · Sports Bar
Las Vegas, NV, United States
with Gordon
Wynn
7:34 PM · Bar
Paradise, NV, United States
The LINQ Hotel & Casino
4:26 PM · Casino
Las Vegas, NV, United States
Las Vegas Convention Center TimeOffice
2:34 PM · Structure
Las Vegas, NV, United States
South Hall
10:41 AM · Convention Center
Las Vegas, NV, United States
Las Vegas Convention Center
10:14 AM · Convention Center
Las Vegas, NV, United States
The LINQ Hotel & Casino
5:05 AM · Casino
Las Vegas, NV, United States

Tuesday, November 8, 2022 Day · 4 entries

KÀ Theatre
11:13 PM · Theater
Las Vegas, NV, United States
MGM Grand Hotel & Casino
8:09 PM · Hotel
Las Vegas, NV, United States
The LINQ Hotel & Casino
8:32 AM · Casino
Las Vegas, NV, United States
TUE, NOV 8
Woke 5:31 AM
4h 51m
Total sleep
67Sleep score
Awake REM Light Deep
1h 29m
Deep sleep
1h 10m
REM sleep
36
Readiness

Monday, November 7, 2022 Day · 6 entries

Paris Hotel & Casino
7:03 PM · Hotel
Las Vegas, NV, United States
Gordon Ramsay Steak
7:01 PM · Steakhouse
Las Vegas, NV, United States
with Gordon
The LINQ Hotel & Casino
10:54 AM · Casino
Las Vegas, NV, United States
Starbucks
10:54 AM · Coffee Shop
Las Vegas, NV, United States
MON, NOV 7
Woke 8:34 AM
6h 12m
Total sleep
70Sleep score
Awake REM Light Deep
1h 34m
Deep sleep
1h 33m
REM sleep
52
Readiness
The LINQ Hotel & Casino
12:34 AM · Casino
Las Vegas, NV, United States

Sunday, November 6, 2022 Day · 10 entries

Paris Hotel & Casino
7:24 PM · Hotel
Las Vegas, NV, United States
Gordon Ramsay Steak
7:24 PM · Steakhouse
Las Vegas, NV, United States
Paris Hotel & Casino
7:23 PM · Hotel
Las Vegas, NV, United States
The LINQ Hotel & Casino
6:15 PM · Casino
Las Vegas, NV, United States
Apple The Forum Shops
5:04 PM · Electronics Store
Las Vegas, NV, United States
Outdoor Walk · 0.5 mi
6:25 PM · Outdoor Walk
Distance
0.5 mi
Duration
17m
Avg HR
101 bpm
Energy
72 kcal
Vegas Nail Spa
1:40 PM · Nail Salon
Las Vegas, NV, United States
with Gordon
Garden Buffet
11:32 AM · Buffet
Las Vegas, NV, United States
South Point Hotel & Casino
11:32 AM · Hotel
Las Vegas, NV, United States
SUN, NOV 6
Woke 8:09 AM
6h 28m
Total sleep
75Sleep score
Awake REM Light Deep
52m
Deep sleep
2h 01m
REM sleep
47
Readiness

Saturday, November 5, 2022 Day · 5 entries

The LINQ Hotel & Casino
8:24 PM · Casino
Las Vegas, NV, United States
Horseshoe Las Vegas
5:46 PM · Casino
Las Vegas, NV, United States
The LINQ Hotel & Casino
3:24 PM · Casino
Las Vegas, NV, United States
Haute Doggery
10:20 AM · Hot Dog Joint
Las Vegas, NV, United States
SAT, NOV 5
Woke 8:46 AM
8h 06m
Total sleep
86Sleep score
Awake REM Light Deep
1h 49m
Deep sleep
2h 20m
REM sleep
58
Readiness

Friday, November 4, 2022 Day · 5 entries

Mad Apple by Cirque du Soleil
6:29 PM · Circus
Las Vegas, NV, United States
New York-New York Hotel & Casino
5:32 PM · Hotel
Las Vegas, NV, United States
Gordon Ramsay Hell's Kitchen
2:29 PM · Theme Restaurant
Las Vegas, NV, United States
Hash House A Go Go at The LINQ
9:26 AM · New American Restaurant
Las Vegas, NV, United States
The LINQ Hotel & Casino
2:25 AM · Casino
Las Vegas, NV, United States

Thursday, November 3, 2022 Day · 9 entries

The LINQ Hotel & Casino
8:24 PM · Casino
Las Vegas, NV, United States
Gate D38
6:27 PM · Airport Gate
Las Vegas, NV, United States
Harry Reid International Airport (LAS)
6:15 PM · International Airport
Las Vegas, NV, United States
Salt Lake City International Airport (SLC)
2:15 PM · International Airport
Salt Lake City, UT, United States
SLC
Salt Lake CitySalt Lake City International Airport
United States
LAS
Las VegasHarry Reid International Airport
United States
Date
03 NOV 2022
Route
Salt Lake City → Las Vegas
Journey
Domestic
Boarding pass
SLC → LAS
368
mi flown
SLCLAS031122
AUS
AustinAustin Bergstrom International Airport
United States
SLC
Salt Lake CitySalt Lake City International Airport
United States
Date
03 NOV 2022
Route
Austin → Salt Lake City
Journey
Domestic
Boarding pass
AUS → SLC
1,085
mi flown
AUSSLC031122
Austin Bergstrom International Airport (AUS)
10:52 AM · International Airport
Austin, TX, United States
Starbucks
8:36 AM · Coffee Shop
Round Rock, TX, United States
THU, NOV 3
Woke 6:41 AM
5h 16m
Total sleep
69Sleep score
Awake REM Light Deep
1h 36m
Deep sleep
59m
REM sleep
60
Readiness

Wednesday, November 2, 2022 Day · 3 entries

Fogueira Gaúcha
8:23 PM · Brazilian Restaurant
Round Rock, TX, United States
Mayor
Shine Salon and Spa
6:06 PM · Hair Salon
Round Rock, TX, United States
WED, NOV 2
Woke 7:42 AM
7h 42m
Total sleep
87Sleep score
Awake REM Light Deep
1h 24m
Deep sleep
2h 00m
REM sleep
84
Readiness

Tuesday, November 1, 2022 Day

TUE, NOV 1
Woke 7:37 AM
7h 02m
Total sleep
84Sleep score
Awake REM Light Deep
1h 16m
Deep sleep
2h 17m
REM sleep
72
Readiness

Monday, October 31, 2022 Day

MON, OCT 31
Woke 7:15 AM
7h 25m
Total sleep
91Sleep score
Awake REM Light Deep
2h 08m
Deep sleep
2h 11m
REM sleep
78
Readiness

Sunday, October 30, 2022 Day · 3 entries

Panera Bread
4:31 PM · Bakery
Georgetown, TX, United States
Georgetown Palace Theatre
2:03 PM · Theater
Georgetown, TX, United States
SUN, OCT 30
Woke 6:44 AM
5h 24m
Total sleep
78Sleep score
Awake REM Light Deep
1h 18m
Deep sleep
1h 44m
REM sleep
73
Readiness

Saturday, October 29, 2022 Day · 7 entries

Alamodome
7:38 PM · Stadium
San Antonio, TX, United States
Elton John!!!
Hampton Inn & Suites San Antonio/Northeast I-35
6:54 PM · Hotel
San Antonio, TX, United States
Olive Garden
4:12 PM · Italian Restaurant
San Marcos, TX, United States
Hollywood Feed
3:00 PM · Pet Supplies Store
Austin, TX, United States
Mayor
Shine Salon and Spa
2:35 PM · Hair Salon
Round Rock, TX, United States
Starbucks
10:23 AM · Coffee Shop
Round Rock, TX, United States
SAT, OCT 29
Woke 8:47 AM
6h 53m
Total sleep
72Sleep score
Awake REM Light Deep
1h 57m
Deep sleep
1h 41m
REM sleep
76
Readiness

Friday, October 28, 2022 Day · 2 entries

Bass Concert Hall
7:36 PM · Performing Arts Venue
Austin, TX, United States
Blue Man Group
FRI, OCT 28
Woke 6:31 AM
6h 26m
Total sleep
81Sleep score
Awake REM Light Deep
1h 45m
Deep sleep
1h 34m
REM sleep
74
Readiness

Thursday, October 27, 2022 Day

THU, OCT 27
Woke 7:09 AM
5h 15m
Total sleep
69Sleep score
Awake REM Light Deep
1h 34m
Deep sleep
1h 08m
REM sleep
73
Readiness

Tuesday, October 25, 2022 Day

TUE, OCT 25
Woke 5:19 AM
5h 17m
Total sleep
69Sleep score
Awake REM Light Deep
1h 01m
Deep sleep
1h 04m
REM sleep
73
Readiness

Monday, October 24, 2022 Day

MON, OCT 24
Woke 7:31 AM
10h 37m
Total sleep
94Sleep score
Awake REM Light Deep
1h 51m
Deep sleep
3h 03m
REM sleep
87
Readiness

Saturday, October 22, 2022 Day · 4 entries

Starbucks
7:54 PM · Coffee Shop
Round Rock, TX, United States
Starbucks
3:16 PM · Coffee Shop
Round Rock, TX, United States
Moe And Gene Johnson High School
2:05 PM · High School
Buda, TX, United States
SAT, OCT 22
Woke 8:22 AM
4h 50m
Total sleep
64Sleep score
Awake REM Light Deep
2h 24m
Deep sleep
1h 01m
REM sleep
58
Readiness

Friday, October 21, 2022 Day

FRI, OCT 21
Woke 6:46 AM
7h 53m
Total sleep
90Sleep score
Awake REM Light Deep
2h 26m
Deep sleep
2h 08m
REM sleep
75
Readiness

Thursday, October 20, 2022 Day · 13 entries

Meyer Park
8:40 PM · Park
Round Rock, TX, United States
Mayor
Scenic Lake Pond
8:40 PM · Lake
Round Rock, TX, United States
U.S. Customs and Border Protection
7:08 PM · Government Building
Austin, TX, United States
Austin Bergstrom International Airport (AUS)
6:54 PM · International Airport
Austin, TX, United States
Gate B28
4:35 PM · Airport Gate
Atlanta, GA, United States
Plane Train Concourse D
3:04 PM · Airport Tram Station
Atlanta, GA, United States
TSA International Baggage PTRI
2:23 PM · Airport Service
Atlanta, GA, United States
Hartsfield-Jackson Atlanta International Airport (ATL)
1:58 PM · International Airport
Atlanta, GA, United States
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
20 OCT 2022
Route
Atlanta → Austin
Journey
Domestic
Boarding pass
ATL → AUS
812
mi flown
ATLAUS201022
VLC
ValenciaValencia Airport
Spain
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
Date
20 OCT 2022
Route
Valencia → Paris (Roissy-en-France, Val-d'Oise)
Journey
International
Boarding pass
VLC → CDG
675
mi flown
VLCCDG201022
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
Date
20 OCT 2022
Route
Paris (Roissy-en-France, Val-d'Oise) → Atlanta
Journey
International
Boarding pass
CDG → ATL
4,384
mi flown
CDGATL201022
Paris Charles de Gaulle Airport (CDG) (Aéroport Paris-Charles de Gaulle)
8:05 AM · International Airport
Roissy-en-France, Île-de-France, France
Valencia Airport (VLC) (Aeroport de València)
4:13 AM · International Airport
Manises, Valencian Community, Spain

Wednesday, October 19, 2022 Day

WED, OCT 19
Woke 7:21 AM
4h 59m
Total sleep
66Sleep score
Awake REM Light Deep
1h 36m
Deep sleep
57m
REM sleep
63
Readiness

Tuesday, October 18, 2022 Day · 2 entries

Mayor
Cafe Milano
8:21 AM · Coffee Shop
Xàbia, Valencian Community, Spain
TUE, OCT 18
Woke 8:06 AM
5h 53m
Total sleep
70Sleep score
Awake REM Light Deep
1h 14m
Deep sleep
1h 27m
REM sleep
67
Readiness

Sunday, October 16, 2022 Day · 6 entries

Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
9:35 PM · International Airport
Elche, Valencian Community, Spain
London Luton Airport (LTN)
5:09 PM · International Airport
Luton, Luton, United Kingdom
LTN
Luton, LutonLondon Luton Airport
United Kingdom
ALC
AlicanteAlicante-Elche Miguel Hernández Airport
Spain
Date
16 OCT 2022
Route
Luton, Luton → Alicante
Journey
International
Boarding pass
LTN → ALC
939
mi flown
LTNALC161022
Costa Coffee
11:00 AM · Coffee Shop
Birmingham, West Midlands, United Kingdom
SUN, OCT 16
Woke 8:35 AM
6h 44m
Total sleep
78Sleep score
Awake REM Light Deep
2h 13m
Deep sleep
1h 26m
REM sleep
62
Readiness
Old Farm Hotel
12:10 AM · Hotel
West Midlands, West Midlands, United Kingdom

Saturday, October 15, 2022 Day · 6 entries

Old Farm Hotel
9:12 PM · Hotel
West Midlands, West Midlands, United Kingdom
Cadbury World Café
11:08 AM · Café
Birmingham, West Midlands, United Kingdom
4D Chocolate Adventure
11:07 AM · Attraction
Bournville, West Midlands, United Kingdom
Cadbury World
11:07 AM · Amusement Park
Bournville, West Midlands, United Kingdom
SAT, OCT 15
Woke 6:50 AM
3h 29m
Total sleep
55Sleep score
Awake REM Light Deep
51m
Deep sleep
1h 07m
REM sleep
47
Readiness
Hampton by Hilton London Luton Airport
12:21 AM · Hotel
Luton, United Kingdom

Friday, October 14, 2022 Day · 4 entries

London Luton Airport (LTN)
11:22 PM · International Airport
Luton, Luton, United Kingdom
Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
6:28 PM · International Airport
Elche, Valencian Community, Spain
ALC
AlicanteAlicante-Elche Miguel Hernández Airport
Spain
LTN
Luton, LutonLondon Luton Airport
United Kingdom
Date
14 OCT 2022
Route
Alicante → Luton, Luton
Journey
International
Boarding pass
ALC → LTN
939
mi flown
ALCLTN141022
FRI, OCT 14
Woke 7:27 AM
3h 03m
Total sleep
50Sleep score
Awake REM Light Deep
1h 04m
Deep sleep
23m
REM sleep
53
Readiness

Thursday, October 13, 2022 Day · 2 entries

Mayor
Cafe Milano
8:10 AM · Coffee Shop
Xàbia, Valencian Community, Spain
THU, OCT 13
Woke 7:06 AM
7h 55m
Total sleep
91Sleep score
Awake REM Light Deep
2h 11m
Deep sleep
1h 53m
REM sleep
80
Readiness

Wednesday, October 12, 2022 Day · 5 entries

CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
VLC
ValenciaValencia Airport
Spain
Date
12 OCT 2022
Route
Paris (Roissy-en-France, Val-d'Oise) → Valencia
Journey
International
Boarding pass
CDG → VLC
675
mi flown
CDGVLC121022
Valencia Airport (VLC) (Aeroport de València)
11:20 AM · International Airport
Manises, Valencian Community, Spain
Passport Control (Contrôle des Passeports)
8:11 AM · Border Crossing
Le Mesnil-Amelot, Île-de-France, France
Paris City Hall (Hôtel de ville de Paris)
8:10 AM · City Hall
Paris, Île-de-France, France
Paris Charles de Gaulle Airport (CDG) (Aéroport Paris-Charles de Gaulle)
7:39 AM · International Airport
Roissy-en-France, Île-de-France, France

Tuesday, October 11, 2022 Day · 7 entries

Delta Sky Club
3:12 PM · Airport Lounge
Romulus, MI, United States
Detroit Metropolitan Wayne County Airport (DTW)
2:57 PM · International Airport
Romulus, MI, United States
AUS
AustinAustin Bergstrom International Airport
United States
DTW
DetroitDetroit Metropolitan Wayne County Airport
United States
Date
11 OCT 2022
Route
Austin → Detroit
Journey
Domestic
Boarding pass
AUS → DTW
1,149
mi flown
AUSDTW111022
DTW
DetroitDetroit Metropolitan Wayne County Airport
United States
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
Date
11 OCT 2022
Route
Detroit → Paris (Roissy-en-France, Val-d'Oise)
Journey
International
Boarding pass
DTW → CDG
3,951
mi flown
DTWCDG111022
Austin Bergstrom International Airport (AUS)
9:05 AM · International Airport
Austin, TX, United States
Heading to see Leo for his 8th Birthday
Starbucks
8:16 AM · Coffee Shop
Round Rock, TX, United States
TUE, OCT 11
Woke 6:33 AM
6h 47m
Total sleep
83Sleep score
Awake REM Light Deep
1h 44m
Deep sleep
1h 42m
REM sleep
76
Readiness

Monday, October 10, 2022 Day · 2 entries

Tokyo Steak House and Sushi Bar
7:33 PM · Japanese Restaurant
Round Rock, TX, United States
MON, OCT 10
Woke 6:41 AM
6h 02m
Total sleep
78Sleep score
Awake REM Light Deep
1h 47m
Deep sleep
1h 28m
REM sleep
76
Readiness

Sunday, October 9, 2022 Day · 4 entries

Cinemark Round Rock 14
9:06 PM · Movie Theater
Round Rock, TX, United States
Starbucks
3:18 PM · Coffee Shop
Round Rock, TX, United States
Starbucks
9:55 AM · Coffee Shop
Conroe, TX, United States
SUN, OCT 9
Woke 8:55 AM
6h 47m
Total sleep
79Sleep score
Awake REM Light Deep
1h 38m
Deep sleep
1h 43m
REM sleep
76
Readiness

Saturday, October 8, 2022 Day · 3 entries

Buc-ee's
11:53 AM · Convenience Store
Luling, TX, United States
Starbucks
10:09 AM · Coffee Shop
Round Rock, TX, United States
SAT, OCT 8
Woke 8:42 AM
7h 57m
Total sleep
83Sleep score
Awake REM Light Deep
1h 02m
Deep sleep
1h 43m
REM sleep
78
Readiness

Friday, October 7, 2022 Day · 4 entries

Georgetown Palace Theatre
9:21 PM · Theater
Georgetown, TX, United States
Roots Bistro
6:03 PM · American Restaurant
Georgetown, TX, United States
Georgetown Palace Theatre
6:03 PM · Theater
Georgetown, TX, United States
FRI, OCT 7
Woke 6:35 AM
4h 52m
Total sleep
69Sleep score
Awake REM Light Deep
1h 35m
Deep sleep
52m
REM sleep
66
Readiness

Thursday, October 6, 2022 Day · 2 entries

Roots Bistro
11:28 AM · American Restaurant
Georgetown, TX, United States
THU, OCT 6
Woke 7:47 AM
7h 16m
Total sleep
87Sleep score
Awake REM Light Deep
1h 33m
Deep sleep
1h 41m
REM sleep
76
Readiness

Wednesday, October 5, 2022 Day

WED, OCT 5
Woke 6:45 AM
6h 22m
Total sleep
82Sleep score
Awake REM Light Deep
1h 23m
Deep sleep
2h 21m
REM sleep
64
Readiness

Tuesday, October 4, 2022 Day · 3 entries

BJ's Restaurant & Brewhouse
10:18 PM · American Restaurant
Round Rock, TX, United States
Starbucks
6:17 PM · Coffee Shop
Round Rock, TX, United States
TUE, OCT 4
Woke 7:03 AM
7h 00m
Total sleep
87Sleep score
Awake REM Light Deep
2h 10m
Deep sleep
1h 51m
REM sleep
74
Readiness

Sunday, October 2, 2022 Day · 2 entries

Buc-ee's
6:48 PM · Fuel Station
Temple, TX, United States
The Statler
8:54 AM · Hotel
Dallas, TX, United States

Saturday, October 1, 2022 Day · 4 entries

Tower Building
8:11 PM · Historic and Protected Site
Dallas, TX, United States
Fair Park
7:06 PM · Park
Dallas, TX, United States
The Statler
12:03 PM · Hotel
Dallas, TX, United States
SAT, OCT 1
Woke 9:05 AM
5h 31m
Total sleep
67Sleep score
Awake REM Light Deep
1h 09m
Deep sleep
1h 22m
REM sleep
54
Readiness

Friday, September 30, 2022 Day

Fort Worth Convention Center Meeting Room 204A
3:08 PM · Conference Room
Fort Worth, TX, United States

Thursday, September 29, 2022 Day · 2 entries

The Bomb Factory
9:21 PM · Music Venue
Dallas, TX, United States
THU, SEP 29
Woke 6:57 AM
4h 48m
Total sleep
60Sleep score
Awake REM Light Deep
1h 04m
Deep sleep
54m
REM sleep
60
Readiness

Wednesday, September 28, 2022 Day · 3 entries

Cinemark Round Rock 14
10:13 PM · Movie Theater
Round Rock, TX, United States
Santiago’s Tex-Mex & Cantina
8:22 PM · Tex-Mex Restaurant
Round Rock, TX, United States
WED, SEP 28
Woke 6:48 AM
6h 23m
Total sleep
82Sleep score
Awake REM Light Deep
1h 56m
Deep sleep
1h 46m
REM sleep
80
Readiness

Tuesday, September 27, 2022 Day

TUE, SEP 27
Woke 6:37 AM
7h 30m
Total sleep
85Sleep score
Awake REM Light Deep
1h 38m
Deep sleep
1h 32m
REM sleep
82
Readiness

Monday, September 26, 2022 Day

MON, SEP 26
Woke 6:33 AM
4h 30m
Total sleep
59Sleep score
Awake REM Light Deep
50m
Deep sleep
49m
REM sleep
63
Readiness

Sunday, September 25, 2022 Day · 4 entries

Mayor
Shine Salon and Spa
3:03 PM · Hair Salon
Round Rock, TX, United States
Amazon Aus2
2:21 PM · Warehouse
Pflugerville, TX, United States
Starbucks
10:55 AM · Coffee Shop
Round Rock, TX, United States
SUN, SEP 25
Woke 9:34 AM
8h 10m
Total sleep
85Sleep score
Awake REM Light Deep
1h 08m
Deep sleep
2h 16m
REM sleep
90
Readiness

Saturday, September 24, 2022 Day · 4 entries

Moon River Ranch
8:07 PM · Farm
Chilton, TX, United States
Starbucks
11:04 AM · Coffee Shop
Round Rock, TX, United States
Mayor
7-Eleven
9:19 AM · Fuel Station
Georgetown, TX, United States
SAT, SEP 24
Woke 8:26 AM
8h 16m
Total sleep
88Sleep score
Awake REM Light Deep
1h 36m
Deep sleep
1h 53m
REM sleep
92
Readiness

Friday, September 23, 2022 Day · 2 entries

Chokdee Thai Cuisine
8:14 PM · Thai Restaurant
Round Rock, TX, United States
FRI, SEP 23
Woke 6:40 AM
7h 21m
Total sleep
81Sleep score
Awake REM Light Deep
1h 33m
Deep sleep
1h 57m
REM sleep
87
Readiness

Thursday, September 22, 2022 Day · 2 entries

Tony And Luigi's Italian Mediterranean Restaurante
6:11 PM · Italian Restaurant
Georgetown, TX, United States
THU, SEP 22
Woke 6:41 AM
6h 55m
Total sleep
74Sleep score
Awake REM Light Deep
1h 37m
Deep sleep
1h 00m
REM sleep
80
Readiness

Wednesday, September 21, 2022 Day

Starbucks
7:34 PM · Coffee Shop
Round Rock, TX, United States

Tuesday, September 20, 2022 Day

TUE, SEP 20
Woke 6:56 AM
Withings
9h 09m
Total sleep
Awake REM Light Deep
0m
Deep sleep
0m
REM sleep
—
Readiness

Monday, September 19, 2022 Day · 3 entries

Meyer Park
6:21 PM · Park
Round Rock, TX, United States
Mayor
Terra Vista Community
6:21 PM · Apartment or Condo
Round Rock, TX, United States
MON, SEP 19
Woke 6:47 AM
Withings
8h 52m
Total sleep
Awake REM Light Deep
0m
Deep sleep
0m
REM sleep
—
Readiness

Sunday, September 18, 2022 Day · 7 entries

McDonald's
7:35 PM · Fast Food Restaurant
Round Rock, TX, United States
H-E-B
7:30 PM · Grocery Store
Round Rock, TX, United States
Cinemark Round Rock 14
5:14 PM · Movie Theater
Round Rock, TX, United States
Apple Barton Creek
1:57 PM · Electronics Store
Austin, TX, United States
New iPhone collected (14 pro max)
Starbucks
11:34 AM · Coffee Shop
Round Rock, TX, United States
Best Buy
11:19 AM · Electronics Store
Georgetown, TX, United States
Just Love Coffee Cafe
10:25 AM · Coffee Shop
Georgetown, TX, United States

Saturday, September 17, 2022 Day · 2 entries

Walgreens
9:21 AM · Pharmacy
Round Rock, TX, United States
Starbucks
9:13 AM · Coffee Shop
Round Rock, TX, United States

Friday, September 16, 2022 Day · 2 entries

Bar Louie
7:05 PM · American Restaurant
Round Rock, TX, United States
FRI, SEP 16
Woke 6:46 AM
7h 33m
Total sleep
86Sleep score
Awake REM Light Deep
1h 20m
Deep sleep
2h 00m
REM sleep
80
Readiness

Thursday, September 15, 2022 Day · 3 entries

Starbucks
9:01 PM · Coffee Shop
Round Rock, TX, United States
Saltgrass Steakhouse
7:23 PM · Steakhouse
Round Rock, TX, United States
THU, SEP 15
Woke 7:13 AM
9h 19m
Total sleep
83Sleep score
Awake REM Light Deep
1h 03m
Deep sleep
2h 30m
REM sleep
79
Readiness

Wednesday, September 14, 2022 Day · 11 entries

Mad Greens
7:24 PM · Salad Restaurant
Round Rock, TX, United States
Starbucks
7:23 PM · Coffee Shop
Round Rock, TX, United States
Iron Fish Sushi & Grill
5:53 PM · Sushi Restaurant
Pflugerville, TX, United States
Baggage Claim 1
3:45 PM · Baggage Claim
Austin, TX, United States
U.S. Customs and Border Protection
3:43 PM · Government Building
Austin, TX, United States
Final step of the process!!!!
Austin Bergstrom International Airport (AUS)
3:24 PM · International Airport
Austin, TX, United States
Flight VS
LHR
LondonLondon Heathrow Airport
United Kingdom
AUS
AustinAustin Bergstrom International Airport
United States
Date
14 SEPT 2022
Route
London → Austin
Journey
International
Boarding pass
LHR → AUS
4,904
mi flown
LHRAUS140922
Terminal 3
10:23 AM · Airport Terminal
Hillingdon, Greater London, United Kingdom
Virgin Atlantic Clubhouse
9:17 AM · Airport Lounge
Hillingdon, Greater London, United Kingdom
My favorite lounge in the world
London Heathrow Airport (LHR)
9:16 AM · International Airport
London, Greater London, United Kingdom
Heading home!
WED, SEP 14
Woke 5:43 AM
4h 09m
Total sleep
61Sleep score
Awake REM Light Deep
1h 01m
Deep sleep
44m
REM sleep
67
Readiness

Tuesday, September 13, 2022 Day · 4 entries

PizzaExpress
4:27 PM · Pizzeria
London, Greater London, United Kingdom
Ealing Common London Underground Station
8:36 AM · Metro Station
London, Greater London, United Kingdom
DoubleTree by Hilton Hotel London - Ealing
8:35 AM · Hotel
London, Greater London, United Kingdom
TUE, SEP 13
Woke 7:36 AM
8h 00m
Total sleep
88Sleep score
Awake REM Light Deep
2h 06m
Deep sleep
1h 17m
REM sleep
90
Readiness

Monday, September 12, 2022 Day · 8 entries

DoubleTree by Hilton Hotel London - Ealing
10:15 PM · Hotel
London, Greater London, United Kingdom
DoubleTree by Hilton Hotel London - Ealing
4:37 PM · Hotel
London, Greater London, United Kingdom
Starbucks
3:04 PM · Coffee Shop
Warwick, Warwickshire, United Kingdom
WHSmith
12:45 PM · Newsagent
Knutsford, Cheshire, United Kingdom
Penny Lane Development Trust
12:05 PM · Historic and Protected Site
Liverpool, United Kingdom
The Beatles Story
11:09 AM · History Museum
Liverpool, United Kingdom
Starbucks
8:16 AM · Coffee Shop
Blackburn with Darwen, Blackburn with Darwen, United Kingdom
MON, SEP 12
Woke 7:20 AM
6h 46m
Total sleep
80Sleep score
Awake REM Light Deep
1h 10m
Deep sleep
2h 05m
REM sleep
71
Readiness

Sunday, September 11, 2022 Day · 3 entries

Castle Chippy
4:20 PM · Fast Food Restaurant
Clitheroe, Lancashire, United Kingdom
Bowland Food Hall
12:11 PM · Food Court
Clitheroe, Lancashire, United Kingdom
SUN, SEP 11
Woke 10:31 AM
9h 52m
Total sleep
85Sleep score
Awake REM Light Deep
1h 30m
Deep sleep
3h 03m
REM sleep
82
Readiness

Saturday, September 10, 2022 Day · 5 entries

Mayor
Clitheroe Castle
10:58 PM · History Museum
Clitheroe, Lancashire, United Kingdom
Castle Chippy
5:28 PM · Fast Food Restaurant
Clitheroe, Lancashire, United Kingdom
Holmes Mill
3:47 PM · Brewery
Clitheroe, Lancashire, United Kingdom
Bowland Brewery
3:46 PM · Brewery
Clitheroe, Lancashire, United Kingdom
SAT, SEP 10
Woke 6:23 AM
6h 05m
Total sleep
83Sleep score
Awake REM Light Deep
1h 20m
Deep sleep
1h 43m
REM sleep
66
Readiness

Friday, September 9, 2022 Day · 5 entries

Mayor
Clitheroe Castle
10:38 PM · History Museum
Clitheroe, Lancashire, United Kingdom
Costa Coffee
12:35 PM · Coffee Shop
Watford, Northamptonshire, United Kingdom
Watford Gap Northbound Motorway Services (Roadchef)
12:35 PM · Rest Area
Watford, Northamptonshire, United Kingdom
Byron Crescent
10:20 AM · Road
Bedford, Bedford, United Kingdom
FRI, SEP 9
Woke 8:02 AM
4h 59m
Total sleep
63Sleep score
Awake REM Light Deep
1h 00m
Deep sleep
1h 18m
REM sleep
64
Readiness

Thursday, September 8, 2022 Day · 2 entries

Nando's
2:45 PM · Portuguese Restaurant
Neasden, Greater London, United Kingdom
THU, SEP 8
Woke 10:49 AM
3h 59m
Total sleep
52Sleep score
Awake REM Light Deep
1h 59m
Deep sleep
30m
REM sleep
66
Readiness

Wednesday, September 7, 2022 Day

Theatre Royal, Drury Lane
5:47 PM · Theater
London, Greater London, United Kingdom

Monday, September 5, 2022 Day · 7 entries

London Heathrow Airport (LHR)
9:42 PM · International Airport
London, Greater London, United Kingdom
LHR Apron
9:39 PM · Airport Terminal
Hillingdon, Greater London, United Kingdom
Valencia Airport (VLC) (Aeroport de València)
8:07 PM · International Airport
Manises, Valencian Community, Spain
Valencia Airport (VLC) (Aeroport de València)
3:14 PM · International Airport
Manises, Valencian Community, Spain
AMS
AmsterdamAmsterdam Airport Schiphol
Netherlands
VLC
ValenciaValencia Airport
Spain
Date
05 SEPT 2022
Route
Amsterdam → Valencia
Journey
International
Boarding pass
AMS → VLC
920
mi flown
AMSVLC050922
VLC
ValenciaValencia Airport
Spain
LHR
LondonLondon Heathrow Airport
United Kingdom
Date
05 SEPT 2022
Route
Valencia → London
Journey
International
Boarding pass
VLC → LHR
828
mi flown
VLCLHR050922
Amsterdam Airport Schiphol (AMS)
10:40 AM · International Airport
Schiphol, North Holland, Netherlands

Sunday, September 4, 2022 Day · 6 entries

Gate F12
5:59 PM · Airport Gate
Minneapolis, MN, United States
Minneapolis–Saint Paul International Airport (MSP)
5:29 PM · International Airport
Minneapolis, MN, United States
Delta Sky Club
12:31 PM · Airport Lounge
Austin, TX, United States
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
AMS
AmsterdamAmsterdam Airport Schiphol
Netherlands
Date
04 SEPT 2022
Route
Minneapolis → Amsterdam
Journey
International
Boarding pass
MSP → AMS
4,154
mi flown
MSPAMS040922
AUS
AustinAustin Bergstrom International Airport
United States
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
Date
04 SEPT 2022
Route
Austin → Minneapolis
Journey
Domestic
Boarding pass
AUS → MSP
1,043
mi flown
AUSMSP040922
U.S. Customs and Border Protection
11:54 AM · Government Building
Austin, TX, United States

Friday, September 2, 2022 Day · 5 entries

SAN
San DiegoSan Diego International Airport
United States
SLC
Salt Lake CitySalt Lake City International Airport
United States
Date
02 SEPT 2022
Route
San Diego → Salt Lake City
Journey
Domestic
Boarding pass
SAN → SLC
627
mi flown
SANSLC020922
Austin Bergstrom International Airport (AUS)
1:31 PM · International Airport
Austin, TX, United States
SLC
Salt Lake CitySalt Lake City International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
02 SEPT 2022
Route
Salt Lake City → Austin
Journey
Domestic
Boarding pass
SLC → AUS
1,085
mi flown
SLCAUS020922
Salt Lake City International Airport (SLC)
9:05 AM · International Airport
Salt Lake City, UT, United States
San Diego International Airport (SAN)
3:32 AM · International Airport
San Diego, CA, United States

Saturday, August 27, 2022 Day

SAT, AUG 27
Woke 5:52 AM
3h 37m
Total sleep
57Sleep score
Awake REM Light Deep
1h 33m
Deep sleep
35m
REM sleep
57
Readiness

Friday, August 26, 2022 Day

FRI, AUG 26
Woke 5:48 AM
7h 33m
Total sleep
77Sleep score
Awake REM Light Deep
1h 15m
Deep sleep
2h 08m
REM sleep
72
Readiness

Thursday, August 25, 2022 Day · 5 entries

San Diego International Airport (SAN)
2:01 PM · International Airport
San Diego, CA, United States
SEA
SeattleSeattle–Tacoma International Airport
United States
SAN
San DiegoSan Diego International Airport
United States
Date
25 AUG 2022
Route
Seattle → San Diego
Journey
Domestic
Boarding pass
SEA → SAN
1,052
mi flown
SEASAN250822
AUS
AustinAustin Bergstrom International Airport
United States
SEA
SeattleSeattle–Tacoma International Airport
United States
Date
25 AUG 2022
Route
Austin → Seattle
Journey
Domestic
Boarding pass
AUS → SEA
1,769
mi flown
AUSSEA250822
Seattle-Tacoma International Airport (SEA)
8:12 AM · International Airport
SeaTac, WA, United States
Austin Bergstrom International Airport (AUS)
3:45 AM · International Airport
Austin, TX, United States

Wednesday, August 24, 2022 Day · 3 entries

Chase Bank
3:50 PM · Bank
Georgetown, TX, United States
Starbucks
8:41 AM · Coffee Shop
Bastrop, TX, United States
WED, AUG 24
Woke 6:25 AM
7h 43m
Total sleep
86Sleep score
Awake REM Light Deep
2h 03m
Deep sleep
1h 36m
REM sleep
85
Readiness

Tuesday, August 23, 2022 Day

TUE, AUG 23
Woke 7:47 AM
6h 37m
Total sleep
73Sleep score
Awake REM Light Deep
1h 07m
Deep sleep
1h 04m
REM sleep
82
Readiness

Monday, August 22, 2022 Day

MON, AUG 22
Woke 7:49 AM
8h 01m
Total sleep
82Sleep score
Awake REM Light Deep
1h 54m
Deep sleep
2h 12m
REM sleep
91
Readiness

Saturday, August 20, 2022 Day · 5 entries

ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
20 AUG 2022
Route
Atlanta → Austin
Journey
Domestic
Boarding pass
ATL → AUS
812
mi flown
ATLAUS200822
Austin Bergstrom International Airport (AUS)
9:55 AM · International Airport
Austin, TX, United States
Hartsfield-Jackson Atlanta International Airport (ATL)
6:56 AM · International Airport
Atlanta, GA, United States
The Coffee Bean & Tea Leaf
6:55 AM · Coffee Shop
Atlanta, GA, United States
Hartsfield-Jackson Atlanta International Airport (ATL)
12:22 AM · International Airport
Atlanta, GA, United States

Friday, August 19, 2022 Day · 5 entries

Taxiway Charlie
11:02 PM · Airport Service
Orlando, FL, United States
Delta Need Help Center
9:24 PM · Airport Service
Champion, FL, United States
TSA Pre✓ Gates 70-129
6:12 PM · Airport Service
Orlando, FL, United States
MCO
OrlandoOrlando International Airport
United States
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
Date
19 AUG 2022
Route
Orlando → Atlanta
Journey
Domestic
Boarding pass
MCO → ATL
404
mi flown
MCOATL190822
MCO
OrlandoOrlando International Airport
United States
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
Date
19 AUG 2022
Route
Orlando → Atlanta
Journey
Domestic
Boarding pass
MCO → ATL
404
mi flown
MCOATL190822

Thursday, August 18, 2022 Day · 3 entries

Spaceship Earth
8:59 AM · Attraction
Lake Buena Vista, FL, United States
EPCOT
8:58 AM · Amusement Park
Lake Buena Vista, FL, United States
THU, AUG 18
Woke 6:36 AM
6h 50m
Total sleep
80Sleep score
Awake REM Light Deep
1h 53m
Deep sleep
57m
REM sleep
77
Readiness

Wednesday, August 17, 2022 Day · 2 entries

Starbucks
7:16 PM · Coffee Shop
Kissimmee, FL, United States
WED, AUG 17
Woke 6:38 AM
6h 40m
Total sleep
78Sleep score
Awake REM Light Deep
1h 36m
Deep sleep
1h 40m
REM sleep
74
Readiness

Tuesday, August 16, 2022 Day · 11 entries

Disney's Hollywood Studios
9:25 PM · Amusement Park
Lake Buena Vista, FL, United States
Woody's Lunch Box
7:44 PM · Sandwich Spot
Lake Buena Vista, FL, United States
Star Wars: Rise of the Resistance
6:30 PM · Attraction
Lake Buena Vista, FL, United States
Rock 'N' Roller Coaster Starring Aerosmith
5:02 PM · Attraction
Lake Buena Vista, FL, United States
Beauty and the Beast - Live on Stage
3:50 PM · Attraction
Lake Buena Vista, FL, United States
Lightning McQueen's Racing Academy
2:55 PM · Attraction
Lake Buena Vista, FL, United States
Star Tours – The Adventures Continue
1:19 PM · Attraction
Lake Buena Vista, FL, United States
Millennium Falcon: Smugglers Run
12:45 PM · Attraction
Lake Buena Vista, FL, United States
Indiana Jones Epic Stunt Spectacular!
10:15 AM · Attraction
Lake Buena Vista, FL, United States
Main Entrance Hollywood Studios
8:14 AM · Amusement Park
Bay Lake, FL, United States
TUE, AUG 16
Woke 6:01 AM
4h 41m
Total sleep
67Sleep score
Awake REM Light Deep
1h 07m
Deep sleep
1h 04m
REM sleep
64
Readiness

Monday, August 15, 2022 Day · 2 entries

Magic Kingdom Park
10:20 PM · Amusement Park
Lake Buena Vista, FL, United States
MON, AUG 15
Woke 6:27 AM
7h 56m
Total sleep
91Sleep score
Awake REM Light Deep
1h 40m
Deep sleep
1h 55m
REM sleep
81
Readiness

Sunday, August 14, 2022 Day · 7 entries

+1 more
Orlando International Airport (MCO)
1:10 PM · International Airport
Orlando, FL, United States
AUS
AustinAustin Bergstrom International Airport
United States
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
Date
14 AUG 2022
Route
Austin → Atlanta
Journey
Domestic
Boarding pass
AUS → ATL
812
mi flown
AUSATL140822
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
MCO
OrlandoOrlando International Airport
United States
Date
14 AUG 2022
Route
Atlanta → Orlando
Journey
Domestic
Boarding pass
ATL → MCO
404
mi flown
ATLMCO140822
Delta Sky Club
9:15 AM · Airport Lounge
Atlanta, GA, United States
Hartsfield-Jackson Atlanta International Airport (ATL)
8:49 AM · International Airport
Atlanta, GA, United States
Austin Bergstrom International Airport (AUS)
4:53 AM · International Airport
Austin, TX, United States
SUN, AUG 14
Woke 2:20 AM
Withings
2h 48m
Total sleep
Awake REM Light Deep
0m
Deep sleep
0m
REM sleep
—
Readiness

Saturday, August 13, 2022 Day

SAT, AUG 13
Woke 7:43 AM
5h 35m
Total sleep
69Sleep score
Awake REM Light Deep
58m
Deep sleep
1h 20m
REM sleep
74
Readiness

Friday, August 12, 2022 Day

FRI, AUG 12
Woke 7:23 AM
Withings
6h 24m
Total sleep
Awake REM Light Deep
0m
Deep sleep
0m
REM sleep
—
Readiness

Thursday, August 11, 2022 Day

THU, AUG 11
Woke 7:45 AM
7h 24m
Total sleep
83Sleep score
Awake REM Light Deep
2h 21m
Deep sleep
1h 19m
REM sleep
87
Readiness

Wednesday, August 10, 2022 Day

WED, AUG 10
Woke 6:55 AM
7h 01m
Total sleep
83Sleep score
Awake REM Light Deep
1h 29m
Deep sleep
1h 54m
REM sleep
88
Readiness

Tuesday, August 9, 2022 Day

TUE, AUG 9
Woke 7:05 AM
9h 11m
Total sleep
95Sleep score
Awake REM Light Deep
2h 53m
Deep sleep
2h 26m
REM sleep
93
Readiness

Monday, August 8, 2022 Day

MON, AUG 8
Woke 6:36 AM
6h 43m
Total sleep
80Sleep score
Awake REM Light Deep
1h 47m
Deep sleep
58m
REM sleep
83
Readiness

Sunday, August 7, 2022 Day

SUN, AUG 7
Woke 7:24 AM
7h 02m
Total sleep
77Sleep score
Awake REM Light Deep
2h 20m
Deep sleep
54m
REM sleep
87
Readiness

Saturday, August 6, 2022 Day · 3 entries

Georgetown Palace Theatre
7:36 PM · Theater
Georgetown, TX, United States
Hill Country Science Mill
10:14 AM · Science Museum
Johnson City, TX, United States
SAT, AUG 6
Woke 7:02 AM
7h 42m
Total sleep
91Sleep score
Awake REM Light Deep
1h 43m
Deep sleep
2h 13m
REM sleep
87
Readiness

Friday, August 5, 2022 Day

FRI, AUG 5
Woke 7:28 AM
Withings
9h 18m
Total sleep
0m
Deep sleep
0m
REM sleep
—
Readiness

Thursday, August 4, 2022 Day

THU, AUG 4
Woke 6:34 AM
6h 58m
Total sleep
80Sleep score
Awake REM Light Deep
2h 02m
Deep sleep
1h 03m
REM sleep
81
Readiness

Wednesday, August 3, 2022 Day

WED, AUG 3
Woke 5:53 AM
6h 03m
Total sleep
76Sleep score
Awake REM Light Deep
1h 47m
Deep sleep
57m
REM sleep
76
Readiness

Tuesday, August 2, 2022 Day

TUE, AUG 2
Woke 7:18 AM
7h 32m
Total sleep
78Sleep score
Awake REM Light Deep
2h 12m
Deep sleep
1h 47m
REM sleep
87
Readiness

Monday, August 1, 2022 Day

MON, AUG 1
Woke 7:22 AM
7h 51m
Total sleep
87Sleep score
Awake REM Light Deep
2h 57m
Deep sleep
1h 36m
REM sleep
91
Readiness

Saturday, July 30, 2022 Day

SAT, JUL 30
Woke 7:34 AM
6h 56m
Total sleep
81Sleep score
Awake REM Light Deep
1h 33m
Deep sleep
1h 25m
REM sleep
85
Readiness

Friday, July 29, 2022 Day

FRI, JUL 29
Woke 7:30 AM
7h 20m
Total sleep
84Sleep score
Awake REM Light Deep
1h 25m
Deep sleep
1h 58m
REM sleep
86
Readiness

Thursday, July 28, 2022 Day

THU, JUL 28
Woke 7:17 AM
6h 57m
Total sleep
85Sleep score
Awake REM Light Deep
2h 28m
Deep sleep
1h 48m
REM sleep
86
Readiness

Wednesday, July 27, 2022 Day · 4 entries

Mayor
Scenic Lake Pond
8:55 PM · Lake
Round Rock, TX, United States
Meyer Park
8:55 PM · Park
Round Rock, TX, United States
Santiago’s Tex-Mex & Cantina
5:55 PM · Tex-Mex Restaurant
Round Rock, TX, United States
WED, JUL 27
Woke 7:15 AM
7h 31m
Total sleep
87Sleep score
Awake REM Light Deep
1h 54m
Deep sleep
1h 40m
REM sleep
92
Readiness

Tuesday, July 26, 2022 Day · 4 entries

Mayor
Scenic Lake Pond
8:15 PM · Lake
Round Rock, TX, United States
Mayor
Terra Vista Community
8:15 PM · Apartment or Condo
Round Rock, TX, United States
Meyer Park
8:14 PM · Park
Round Rock, TX, United States
TUE, JUL 26
Woke 6:44 AM
7h 32m
Total sleep
82Sleep score
Awake REM Light Deep
1h 36m
Deep sleep
1h 48m
REM sleep
88
Readiness

Monday, July 25, 2022 Day · 5 entries

Starbucks
8:28 PM · Coffee Shop
Round Rock, TX, United States
Pinthouse Pizza
7:27 PM · Pizzeria
Round Rock, TX, United States
Just Mind Counseling
6:10 PM · Medical Center
Austin, TX, United States
Starbucks
7:50 AM · Coffee Shop
Round Rock, TX, United States
MON, JUL 25
Woke 6:39 AM
7h 05m
Total sleep
82Sleep score
Awake REM Light Deep
1h 44m
Deep sleep
1h 23m
REM sleep
86
Readiness

Sunday, July 24, 2022 Day · 3 entries

Kalahari Farmers’ Market
9:15 PM · Market
Round Rock, TX, United States
Tom Foolerys Adventure Park
10:35 AM · Arcade
Round Rock, TX, United States
SUN, JUL 24
Woke 7:30 AM
7h 20m
Total sleep
83Sleep score
Awake REM Light Deep
1h 56m
Deep sleep
1h 41m
REM sleep
84
Readiness

Saturday, July 23, 2022 Day · 5 entries

Kalahari Farmers’ Market
9:54 PM · Market
Round Rock, TX, United States
B-Lux Grill & Bar
8:01 PM · Restaurant
Round Rock, TX, United States
Kalahari Farmers’ Market
6:05 PM · Market
Round Rock, TX, United States
Kalahari Indoor Waterpark
10:08 AM · Water Park
Round Rock, TX, United States
Kalahari Farmers’ Market
9:14 AM · Market
Round Rock, TX, United States

Friday, July 22, 2022 Day · 3 entries

Starbucks
8:48 PM · Coffee Shop
Round Rock, TX, United States
The UPS Store
5:46 PM · Shipping, Freight, and Material Transportation Service
Round Rock, TX, United States
FRI, JUL 22
Woke 7:19 AM
8h 55m
Total sleep
95Sleep score
Awake REM Light Deep
1h 49m
Deep sleep
2h 08m
REM sleep
93
Readiness

Thursday, July 21, 2022 Day · 2 entries

Meyer Park
9:00 PM · Park
Round Rock, TX, United States
THU, JUL 21
Woke 7:04 AM
6h 33m
Total sleep
76Sleep score
Awake REM Light Deep
1h 40m
Deep sleep
1h 35m
REM sleep
85
Readiness

Wednesday, July 20, 2022 Day · 2 entries

Teravista Elementary School
8:29 AM · Elementary School
Round Rock, TX, United States
WED, JUL 20
Woke 7:11 AM
7h 24m
Total sleep
81Sleep score
Awake REM Light Deep
1h 16m
Deep sleep
1h 53m
REM sleep
88
Readiness

Tuesday, July 19, 2022 Day

TUE, JUL 19
Woke 7:51 AM
6h 51m
Total sleep
75Sleep score
Awake REM Light Deep
1h 57m
Deep sleep
1h 34m
REM sleep
86
Readiness

Monday, July 18, 2022 Day

MON, JUL 18
Woke 7:50 AM
7h 08m
Total sleep
76Sleep score
Awake REM Light Deep
1h 20m
Deep sleep
1h 15m
REM sleep
85
Readiness

Sunday, July 17, 2022 Day · 2 entries

Museum of Ice Cream
4:08 PM · Ice Cream Parlor
Austin, TX, United States
SUN, JUL 17
Woke 7:52 AM
8h 08m
Total sleep
90Sleep score
Awake REM Light Deep
1h 23m
Deep sleep
1h 39m
REM sleep
85
Readiness

Saturday, July 16, 2022 Day

SAT, JUL 16
Woke 7:44 AM
7h 29m
Total sleep
82Sleep score
Awake REM Light Deep
1h 54m
Deep sleep
1h 16m
REM sleep
86
Readiness

Tuesday, July 12, 2022 Day

TUE, JUL 12
Woke 7:38 AM
7h 06m
Total sleep
84Sleep score
Awake REM Light Deep
58m
Deep sleep
2h 03m
REM sleep
85
Readiness

Monday, July 11, 2022 Day · 11 entries

Austin Bergstrom International Airport (AUS)
8:54 PM · International Airport
Austin, TX, United States
My flight #514 JFK > AUS - 1520 miles in the air!
John F. Kennedy International Airport (JFK)
1:51 PM · International Airport
Queens, NY, United States
JFK
New YorkJohn F. Kennedy International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
11 JUL 2022
Route
New York → Austin
Journey
Domestic
Boarding pass
JFK → AUS
1,520
mi flown
JFKAUS110722
VLC
ValenciaValencia Airport
Spain
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
Date
11 JUL 2022
Route
Valencia → Paris (Roissy-en-France, Val-d'Oise)
Journey
International
Boarding pass
VLC → CDG
675
mi flown
VLCCDG110722
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
JFK
New YorkJohn F. Kennedy International Airport
United States
Date
11 JUL 2022
Route
Paris (Roissy-en-France, Val-d'Oise) → New York
Journey
International
Boarding pass
CDG → JFK
3,625
mi flown
CDGJFK110722
Gate L49
10:11 AM · Airport Gate
Tremblay-en-France, Île-de-France, France
Air France Lounge
9:02 AM · Airport Lounge
Roissy-en-France, Île-de-France, France
Paris Charles de Gaulle Airport (CDG) (Aéroport Paris-Charles de Gaulle)
7:51 AM · International Airport
Roissy-en-France, Île-de-France, France
Valencia Airport (VLC) (Aeroport de València)
3:56 AM · International Airport
Manises, Valencian Community, Spain
Valencia Airport (VLC) (Aeroport de València)
3:49 AM · International Airport
Manises, Valencian Community, Spain
Hotel Port Azafata
12:26 AM · Hotel
Manises, Valencian Community, Spain

Sunday, July 10, 2022 Day

SUN, JUL 10
Woke 9:11 AM
8h 14m
Total sleep
84Sleep score
Awake REM Light Deep
1h 08m
Deep sleep
2h 59m
REM sleep
79
Readiness

Saturday, July 9, 2022 Day · 4 entries

Hotel Port Azafata
12:21 PM · Hotel
Manises, Valencian Community, Spain
CDG
Paris (Roissy-en-France, Val-d'Oise)Charles de Gaulle International Airport
France
VLC
ValenciaValencia Airport
Spain
Date
09 JUL 2022
Route
Paris (Roissy-en-France, Val-d'Oise) → Valencia
Journey
International
Boarding pass
CDG → VLC
675
mi flown
CDGVLC090722
Valencia Airport (VLC) (Aeroport de València)
11:48 AM · International Airport
Manises, Valencian Community, Spain
Paris Charles de Gaulle Airport (CDG) (Aéroport Paris-Charles de Gaulle)
6:57 AM · International Airport
Roissy-en-France, Île-de-France, France

Friday, July 8, 2022 Day · 5 entries

Wednesday, July 6, 2022 Day

WED, JUL 6
Woke 7:08 AM
8h 24m
Total sleep
89Sleep score
Awake REM Light Deep
2h 40m
Deep sleep
2h 24m
REM sleep
55
Readiness

Tuesday, July 5, 2022 Day

TUE, JUL 5
Woke 7:11 AM
7h 51m
Total sleep
90Sleep score
Awake REM Light Deep
2h 01m
Deep sleep
2h 54m
REM sleep
44
Readiness

Monday, July 4, 2022 Day

MON, JUL 4
Woke 6:25 AM
6h 05m
Total sleep
75Sleep score
Awake REM Light Deep
1h 27m
Deep sleep
1h 13m
REM sleep
76
Readiness

Sunday, July 3, 2022 Day · 3 entries

SUN, JUL 3
Woke 9:23 AM
6h 21m
Total sleep
73Sleep score
Awake REM Light Deep
1h 45m
Deep sleep
1h 24m
REM sleep
77
Readiness
Runway 18R/36L
12:43 AM · Airport Service
Austin, TX, United States
Austin Bergstrom International Airport (AUS)
12:42 AM · International Airport
Austin, TX, United States

Saturday, July 2, 2022 Day · 10 entries

Seattle-Tacoma International Airport (SEA)
6:24 PM · International Airport
SeaTac, WA, United States
Seattle-Tacoma International Airport (SEA)
2:25 PM · International Airport
SeaTac, WA, United States
SEA
SeattleSeattle–Tacoma International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
02 JUL 2022
Route
Seattle → Austin
Journey
Domestic
Boarding pass
SEA → AUS
1,769
mi flown
SEAAUS020722
Space Needle: Observation Deck
11:35 AM · Scenic Lookout
Seattle, WA, United States
+1 more
Mayor
Norwegian Bliss
10:46 AM · Cruise
Seattle, WA, United States
Taxi Dogs
10:44 AM · Hot Dog Joint
Seattle, WA, United States
Turkish Delight
10:43 AM · Mediterranean Restaurant
Seattle, WA, United States
Kitchen And Market
10:42 AM · Grocery Store
Seattle, WA, United States
Starbucks
10:41 AM · Coffee Shop
Seattle, WA, United States
Original 1971 Starbucks
SAT, JUL 2
Woke 7:17 AM
6h 05m
Total sleep
69Sleep score
Awake REM Light Deep
2h 03m
Deep sleep
1h 28m
REM sleep
74
Readiness

Friday, July 1, 2022 Day · 2 entries

Port of Victoria
9:36 PM · Port
Victoria, BC, Canada
FRI, JUL 1
Woke 9:15 AM
8h 57m
Total sleep
87Sleep score
Awake REM Light Deep
2h 04m
Deep sleep
2h 17m
REM sleep
82
Readiness

Thursday, June 30, 2022 Day

THU, JUN 30
Woke 6:23 AM
7h 46m
Total sleep
86Sleep score
Awake REM Light Deep
2h 05m
Deep sleep
1h 38m
REM sleep
80
Readiness

Wednesday, June 29, 2022 Day · 3 entries

Glacier Bay, AK
1:22 PM
Hoonah-Angoon, AK, United States
Icy Strait Point
8:48 AM · Other Great Outdoors
Hoonah, AK, United States
WED, JUN 29
Woke 6:41 AM
6h 11m
Total sleep
76Sleep score
Awake REM Light Deep
2h 12m
Deep sleep
1h 14m
REM sleep
70
Readiness

Tuesday, June 28, 2022 Day · 4 entries

Norwegian Bliss
11:54 AM · Cruise
Juneau, AK, United States
AJ Dock
7:46 AM · Harbor or Marina
Juneau, AK, United States
Norwegian Bliss
7:45 AM · Cruise
Juneau, AK, United States
TUE, JUN 28
Woke 6:51 AM
7h 49m
Total sleep
88Sleep score
Awake REM Light Deep
1h 51m
Deep sleep
2h 27m
REM sleep
79
Readiness

Monday, June 27, 2022 Day · 3 entries

Fortress Of The Bears
3:14 PM · Landmarks and Outdoors
Sitka, AK, United States
Harrigan Centennial Hall
12:03 PM · Convention Center
Sitka, AK, United States
MON, JUN 27
Woke 6:27 AM
5h 27m
Total sleep
74Sleep score
Awake REM Light Deep
1h 51m
Deep sleep
57m
REM sleep
71
Readiness

Sunday, June 26, 2022 Day

SUN, JUN 26
Woke 7:31 AM
7h 35m
Total sleep
89Sleep score
Awake REM Light Deep
1h 41m
Deep sleep
2h 24m
REM sleep
71
Readiness

Saturday, June 25, 2022 Day · 9 entries

On A Boat
7:53 PM · Boat or Ferry
Washington, United States
Mayor
Norwegian Bliss
10:53 AM · Cruise
Seattle, WA, United States
Pier 66
10:53 AM · Pier
Seattle, WA, United States
AUS
AustinAustin Bergstrom International Airport
United States
SEA
SeattleSeattle–Tacoma International Airport
United States
Date
25 JUN 2022
Route
Austin → Seattle
Journey
Domestic
Boarding pass
AUS → SEA
1,769
mi flown
AUSSEA250622
Seattle-Tacoma International Airport (SEA)
8:05 AM · International Airport
SeaTac, WA, United States
Cruise
Norwegian Bliss
7-night Alaska · round trip from Seattle
1. Seattle
2. Dawes Glacier
3. Juneau
4. Ketchikan
5. Seattle
Sails
25 JUN 2022
Returns
02 JUL 2022
Stateroom
Mini-Suite
Ship ticket
SEA ⇄ ALA
7
Nights at sea
3 ports
NORALA250622
Starbucks
4:41 AM · Coffee Shop
Austin, TX, United States
Austin Bergstrom International Airport (AUS)
4:40 AM · International Airport
Austin, TX, United States
SAT, JUN 25
Woke 2:34 AM
Withings
2h 42m
Total sleep
0m
Deep sleep
0m
REM sleep
—
Readiness

Friday, June 24, 2022 Day

FRI, JUN 24
Woke 8:11 AM
9h 05m
Total sleep
93Sleep score
Awake REM Light Deep
3h 54m
Deep sleep
2h 01m
REM sleep
85
Readiness

Thursday, June 23, 2022 Day · 2 entries

Saltgrass Steakhouse
6:55 PM · Steakhouse
Round Rock, TX, United States
THU, JUN 23
Woke 7:03 AM
4h 38m
Total sleep
63Sleep score
Awake REM Light Deep
1h 08m
Deep sleep
1h 01m
REM sleep
62
Readiness

Wednesday, June 22, 2022 Day · 2 entries

AMC Barton Creek Square 14
8:07 PM · Movie Theater
Austin, TX, United States
WED, JUN 22
Woke 7:05 AM
7h 19m
Total sleep
87Sleep score
Awake REM Light Deep
1h 54m
Deep sleep
1h 39m
REM sleep
93
Readiness

Tuesday, June 21, 2022 Day

TUE, JUN 21
Woke 7:19 AM
7h 11m
Total sleep
86Sleep score
Awake REM Light Deep
2h 04m
Deep sleep
1h 15m
REM sleep
81
Readiness

Monday, June 20, 2022 Day

MON, JUN 20
Woke 7:03 AM
Withings
7h 27m
Total sleep
0m
Deep sleep
0m
REM sleep
—
Readiness

Sunday, June 19, 2022 Day

SUN, JUN 19
Woke 6:21 AM
Withings
6h 26m
Total sleep
0m
Deep sleep
0m
REM sleep
—
Readiness

Saturday, June 18, 2022 Day · 2 entries

SAT, JUN 18
Woke 10:24 AM
Withings
7h 59m
Total sleep
Awake REM Light Deep
0m
Deep sleep
0m
REM sleep
—
Readiness
Austin Bergstrom International Airport (AUS)
12:12 AM · International Airport
Austin, TX, United States

Friday, June 17, 2022 Day · 5 entries

Hartsfield-Jackson Atlanta International Airport (ATL)
10:15 PM · International Airport
Atlanta, GA, United States
Chicago O'Hare International Airport (ORD)
6:44 PM · International Airport
Chicago, IL, United States
Chicago O'Hare International Airport (ORD)
2:53 PM · International Airport
Chicago, IL, United States
ORD
ChicagoChicago O'Hare International Airport
United States
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
Date
17 JUN 2022
Route
Chicago → Atlanta
Journey
Domestic
Boarding pass
ORD → ATL
607
mi flown
ORDATL170622
ATL
AtlantaHartsfield Jackson Atlanta International Airport
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
17 JUN 2022
Route
Atlanta → Austin
Journey
Domestic
Boarding pass
ATL → AUS
812
mi flown
ATLAUS170622

Thursday, June 16, 2022 Day

THU, JUN 16
Woke 8:11 AM
7h 38m
Total sleep
78Sleep score
Awake REM Light Deep
1h 39m
Deep sleep
1h 45m
REM sleep
70
Readiness

Wednesday, June 15, 2022 Day · 2 entries

Hyatt Regency Schaumburg, Chicago
8:31 AM · Hotel
Schaumburg, IL, United States
WED, JUN 15
Woke 7:37 AM
7h 16m
Total sleep
84Sleep score
Awake REM Light Deep
1h 25m
Deep sleep
2h 12m
REM sleep
73
Readiness

Tuesday, June 14, 2022 Day · 2 entries

Hyatt Regency Schaumburg, Chicago
10:39 PM · Hotel
Schaumburg, IL, United States
TUE, JUN 14
Woke 7:23 AM
6h 13m
Total sleep
78Sleep score
Awake REM Light Deep
1h 24m
Deep sleep
1h 47m
REM sleep
71
Readiness

Monday, June 13, 2022 Day · 2 entries

Hyatt Regency Schaumburg, Chicago
10:48 PM · Hotel
Schaumburg, IL, United States
MON, JUN 13
Woke 7:06 AM
6h 06m
Total sleep
76Sleep score
Awake REM Light Deep
58m
Deep sleep
1h 38m
REM sleep
67
Readiness

Sunday, June 12, 2022 Day · 4 entries

Hyatt Regency Schaumburg, Chicago
11:49 PM · Hotel
Schaumburg, IL, United States
Perry's Steakhouse & Grille
6:59 PM · Steakhouse
Schaumburg, IL, United States
SUN, JUN 12
Woke 7:29 AM
6h 34m
Total sleep
80Sleep score
Awake REM Light Deep
2h 04m
Deep sleep
1h 18m
REM sleep
69
Readiness
Hyatt Regency Schaumburg, Chicago
7:29 AM · Hotel
Schaumburg, IL, United States

Saturday, June 11, 2022 Day · 8 entries

Chicago O'Hare International Airport (ORD)
9:47 PM · International Airport
Chicago, IL, United States
DTW Apron
9:20 PM · Airport Service
Romulus, MI, United States
Gate A31
8:54 PM · Airport Gate
Romulus, MI, United States
Gate A75
7:59 PM · Airport Gate
Romulus, MI, United States
Detroit Metropolitan Wayne County Airport (DTW)
7:54 PM · International Airport
Romulus, MI, United States
Austin Bergstrom International Airport (AUS)
3:13 PM · International Airport
Austin, TX, United States
AUS
AustinAustin Bergstrom International Airport
United States
DTW
DetroitDetroit Metropolitan Wayne County Airport
United States
Date
11 JUN 2022
Route
Austin → Detroit
Journey
Domestic
Boarding pass
AUS → DTW
1,149
mi flown
AUSDTW110622
DTW
DetroitDetroit Metropolitan Wayne County Airport
United States
ORD
ChicagoChicago O'Hare International Airport
United States
Date
11 JUN 2022
Route
Detroit → Chicago
Journey
Domestic
Boarding pass
DTW → ORD
234
mi flown
DTWORD110622

Friday, June 10, 2022 Day

FRI, JUN 10
Woke 6:36 AM
Withings
9h 41m
Total sleep
0m
Deep sleep
0m
REM sleep
—
Readiness

Thursday, June 9, 2022 Day · 7 entries

Austin Bergstrom International Airport (AUS)
6:09 PM · International Airport
Austin, TX, United States
Minneapolis–Saint Paul International Airport (MSP)
12:13 PM · International Airport
Minneapolis, MN, United States
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
AUS
AustinAustin Bergstrom International Airport
United States
Date
09 JUN 2022
Route
Minneapolis → Austin
Journey
Domestic
Boarding pass
MSP → AUS
1,043
mi flown
MSPAUS090622
LHR
LondonLondon Heathrow Airport
United Kingdom
MSP
MinneapolisMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field
United States
Date
09 JUN 2022
Route
London → Minneapolis
Journey
International
Boarding pass
LHR → MSP
4,003
mi flown
LHRMSP090622
London Heathrow Airport (LHR)
6:23 AM · International Airport
London, Greater London, United Kingdom
Terminal 3
6:22 AM · Airport Terminal
Hillingdon, Greater London, United Kingdom
THU, JUN 9
Woke 5:06 AM
4h 57m
Total sleep
72Sleep score
Awake REM Light Deep
1h 51m
Deep sleep
1h 02m
REM sleep
66
Readiness

Wednesday, June 8, 2022 Day · 2 entries

Embassy of the United States of America
10:04 AM · Embassy or Consulate
London, Greater London, United Kingdom
WED, JUN 8
Woke 7:25 AM
7h 21m
Total sleep
87Sleep score
Awake REM Light Deep
1h 28m
Deep sleep
1h 29m
REM sleep
68
Readiness

Tuesday, June 7, 2022 Day · 3 entries

His Majesty's Theatre
6:42 PM · Theater
London, Greater London, United Kingdom
Phantom Of The Opera
Hampton by Hilton London Waterloo
6:07 AM · Hotel
London, Greater London, United Kingdom
TUE, JUN 7
Woke 4:09 AM
4h 39m
Total sleep
69Sleep score
Awake REM Light Deep
1h 38m
Deep sleep
52m
REM sleep
62
Readiness

Monday, June 6, 2022 Day · 5 entries

Outdoor Walk · 0.7 mi
10:19 AM · Outdoor Walk
Distance
0.7 mi
Duration
22m
Avg HR
122 bpm
Energy
112 kcal
Pret A Manger
4:10 PM · Sandwich Spot
London, Greater London, United Kingdom
wagamama
2:46 PM · Asian Restaurant
Waterloo, Greater London, United Kingdom
Outdoor Walk · 1.0 mi
8:15 AM · Outdoor Walk
Distance
1.0 mi
Duration
29m
Avg HR
95 bpm
Energy
9 kcal
London Heathrow Airport (LHR)
9:38 AM · International Airport
London, Greater London, United Kingdom