Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

2026

532 checkins · 24 flights · 134 workouts · 263 sleeps · 45 locations · 6 cruises

Friday, October 23, 2026Day · 2 entries

Sunday, October 18, 2026Day

  1. Walk · 0.4 mi
    2:43 AM · Walk
    Distance
    0.4 mi
    Duration
    17m
    Avg HR
    102 bpm
    Energy
    61 kcal

Saturday, October 17, 2026Day

Friday, October 16, 2026Day · 2 entries

  1. Walk · 0.5 mi
    2:07 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    10m
    Avg HR
    109 bpm
    Energy
    55 kcal
  2. Walk · 0.5 mi
    9:16 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    30m
    Avg HR
    103 bpm
    Energy
    115 kcal

Thursday, October 15, 2026Day · 3 entries

  1. Walk · 0.6 mi
    2:08 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    20m
    Avg HR
    101 bpm
    Energy
    88 kcal
  2. Walk · 0.4 mi
    12:15 PM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    11m
    Avg HR
    107 bpm
    Energy
    59 kcal

Wednesday, October 14, 2026Day · 2 entries

  1. Walk · 0.4 mi
    2:21 PM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    13m
    Avg HR
    102 bpm
    Energy
    58 kcal
  2. Walk · 0.5 mi
    10:27 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    14m
    Avg HR
    105 bpm
    Energy
    68 kcal

Tuesday, October 13, 2026Day · 4 entries

  1. Walk · 0.4 mi
    10:28 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    13m
    Avg HR
    111 bpm
    Energy
    70 kcal
  2. Walk · 0.5 mi
    9:03 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    16m
    Avg HR
    88 bpm
    Energy
    66 kcal

Monday, October 12, 2026Day · 2 entries

  1. Walk · 0.3 mi
    11:31 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    10m
    Avg HR
    102 bpm
    Energy
    54 kcal
  2. Walk · 0.3 mi
    9:03 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    10m
    Avg HR
    101 bpm
    Energy
    55 kcal

Saturday, October 10, 2026Day · 4 entries

  1. Walk · 15.8 mi
    6:13 PM · Walk · GPS route
    Distance
    15.8 mi
    Duration
    13m
    Avg HR
    89 bpm
    Energy
    42 kcal
  2. Walk · 1.7 mi
    12:27 PM · Walk · GPS route
    Distance
    1.7 mi
    Duration
    1h 39m
    Avg HR
    105 bpm
    Energy
    420 kcal
  3. Walk · 0.1 mi
    9:57 AM · Walk · GPS route
    Distance
    0.1 mi
    Duration
    12m
    Avg HR
    99 bpm
    Energy
    41 kcal

Thursday, October 8, 2026Day · 2 entries

Wednesday, October 7, 2026Day · 3 entries

Sunday, October 4, 2026Day · 2 entries

Tuesday, September 29, 2026Day · 2 entries

  1. Other
    11:59 PM · Other · GPS route
    Duration
    33m
    Avg HR
    80 bpm
    Energy
    219 kcal

Monday, September 28, 2026Day · 2 entries

  1. Other
    11:59 PM · Other · GPS route
    Duration
    26m
    Avg HR
    80 bpm
    Energy
    171 kcal

Sunday, September 20, 2026Day

Thursday, September 17, 2026Day

  1. Walk · 0.2 mi
    5:29 PM · Walk · GPS route
    Distance
    0.2 mi
    Duration
    10m
    Avg HR
    100 bpm
    Energy
    35 kcal

Monday, September 14, 2026Day

Sunday, September 13, 2026Day

Friday, September 11, 2026Day

Tuesday, September 8, 2026Day · 2 entries

Monday, September 7, 2026Day · 2 entries

Saturday, September 5, 2026Day · 3 entries

Wednesday, September 2, 2026Day

Tuesday, September 1, 2026Day

Sunday, August 30, 2026Day · 2 entries

  1. Walk · 0.5 mi
    12:29 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    30m
    Avg HR
    88 bpm
    Energy
    83 kcal

Wednesday, August 26, 2026Day · 2 entries

  1. Walk · 0.2 mi
    5:25 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    23m
    Avg HR
    108 bpm
    Energy
    81 kcal

Friday, August 21, 2026Day · 2 entries

  1. Walk · 1.1 mi
    11:51 PM · Walk
    Distance
    1.1 mi
    Duration
    35m
    Avg HR
    108 bpm
    Energy
    156 kcal

Friday, August 14, 2026Day · 4 entries

  1. Walk · 0.9 mi
    3:49 PM · Walk · GPS route
    Distance
    0.9 mi
    Duration
    54m
    Avg HR
    99 bpm
    Energy
    185 kcal
  2. Walk · 0.6 mi
    2:55 PM · Walk · GPS route
    Distance
    0.6 mi
    Duration
    23m
    Avg HR
    97 bpm
    Energy
    91 kcal
  3. Walk · 0.3 mi
    2:31 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    11m
    Avg HR
    96 bpm
    Energy
    43 kcal
  4. Walk · 0.3 mi
    11:44 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    16m
    Avg HR
    98 bpm
    Energy
    52 kcal

Wednesday, July 22, 2026Day

Wednesday, July 15, 2026Day · 6 entries

Monday, July 13, 2026Day

Saturday, July 11, 2026Day · 5 entries

  1. Walk · 0.3 mi
    6:46 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    23m
    Avg HR
    94 bpm
    Energy
    69 kcal
  2. Walk · 0.1 mi
    2:56 PM · Walk · GPS route
    Distance
    0.1 mi
    Duration
    15m
    Avg HR
    69 bpm
    Energy
    40 kcal
  3. Walk · 2.1 mi
    12:11 PM · Walk · GPS route
    Distance
    2.0 mi
    Duration
    28m
    Avg HR
    102 bpm
    Energy
    89 kcal
  4. Walk · 0.5 mi
    10:51 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    22m
    Avg HR
    96 bpm
    Energy
    80 kcal

Sunday, July 5, 2026Day

Friday, June 26, 2026Day

Tuesday, June 23, 2026Day · 3 entries

Tuesday, June 9, 2026Day

Sunday, May 31, 2026Day · 3 entries

Saturday, May 30, 2026Day · 3 entries

  1. Walk · 0.6 mi
    6:41 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    20m
    Avg HR
    119 bpm
    Energy
    77 kcal
  2. Walk · 0.2 mi
    12:07 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    26m
    Avg HR
    107 bpm
    Energy
    114 kcal

Friday, May 29, 2026Day · 4 entries

  1. Walk
    2:59 AM · Walk
    Duration
    22m
    Avg HR
    95 bpm
    Energy
    40 kcal

Thursday, May 28, 2026Day · 3 entries

  1. Walk · 0.4 mi
    6:58 PM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    45m
    Avg HR
    106 bpm
    Energy
    194 kcal

Tuesday, May 26, 2026Day

Monday, May 25, 2026Day · 2 entries

Wednesday, April 29, 2026Day

Saturday, April 25, 2026Day · 2 entries

Tuesday, April 21, 2026Day · 2 entries

  1. Walk · 0.9 mi
    5:54 AM · Walk · GPS route
    Distance
    0.9 mi
    Duration
    20m
    Avg HR
    91 bpm
    Energy
    39 kcal

Thursday, April 16, 2026Day · 2 entries

Thursday, April 9, 2026Day

  1. Walk · 0.5 mi
    10:58 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    18m
    Avg HR
    101 bpm
    Energy
    83 kcal

Wednesday, April 8, 2026Day · 4 entries

  1. Walk · 6.8 mi
    7:12 PM · Walk · GPS route
    Distance
    6.9 mi
    Duration
    28m
    Avg HR
    106 bpm
    Energy
    158 kcal
  2. Walk · 0.3 mi
    10:00 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    11m
    Avg HR
    104 bpm
    Energy
    54 kcal

Monday, April 6, 2026Day · 2 entries

  1. Walk · 0.7 mi
    9:42 AM · Walk · GPS route
    Distance
    0.7 mi
    Duration
    27m
    Avg HR
    103 bpm
    Energy
    133 kcal

Saturday, April 4, 2026Day

Thursday, April 2, 2026Day

Wednesday, April 1, 2026Day · 2 entries

  1. Walk · 1.4 mi
    3:48 AM · Walk · GPS route
    Distance
    1.4 mi
    Duration
    14m
    Avg HR
    109 bpm
    Energy
    52 kcal

Tuesday, March 24, 2026Day

Monday, March 16, 2026Day

Wednesday, March 11, 2026Day · 2 entries

Tuesday, March 10, 2026Day

Wednesday, February 25, 2026Day

  1. Walk · 0.1 mi
    12:23 PM · Walk · GPS route
    Distance
    0.1 mi
    Duration
    13m
    Avg HR
    112 bpm
    Energy
    50 kcal

Tuesday, February 24, 2026Day

Monday, February 16, 2026Day · 2 entries

  1. Walk · 0.6 mi
    5:21 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    16m
    Avg HR
    98 bpm
    Energy
    81 kcal
  2. Walk · 0.4 mi
    4:49 AM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    14m
    Avg HR
    102 bpm
    Energy
    54 kcal

Wednesday, January 21, 2026Day

Sunday, January 4, 2026Day · 9 entries

  1. Walk · 0.3 mi
    11:54 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    12m
    Avg HR
    94 bpm
    Energy
    56 kcal
  2. Walk · 0.2 mi
    11:03 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    12m
    Avg HR
    101 bpm
    Energy
    43 kcal
  3. Walk · 0.2 mi
    10:04 AM · Walk · GPS route
    Distance
    0.2 mi
    Duration
    13m
    Avg HR
    98 bpm
    Energy
    66 kcal
  4. Walk · 0.4 mi
    3:54 AM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    11m
    Avg HR
    101 bpm
    Energy
    54 kcal
  5. Walk · 0.2 mi
    2:16 AM · Walk · GPS route
    Distance
    0.2 mi
    Duration
    10m
    Avg HR
    94 bpm
    Energy
    40 kcal

Saturday, January 3, 2026Day · 2 entries

  1. Walk · 0.2 mi
    3:14 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    18m
    Energy
    66 kcal

Thursday, January 1, 2026Day · 4 entries

  1. Walk · 0.6 mi
    9:55 AM · Walk · GPS route
    Distance
    0.6 mi
    Duration
    23m
    Avg HR
    98 bpm
    Energy
    92 kcal
  2. Walk · 0.2 mi
    7:06 AM · Walk · GPS route
    Distance
    0.2 mi
    Duration
    13m
    Avg HR
    100 bpm
    Energy
    58 kcal